• 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • Coarse salt and ground pepper
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  • 2 teaspoons chili powder
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  • 1 pound medium zucchini, quarter...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 large beets
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  • 3 medium zucchini, sliced length...
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  • 2 fresh ears corn, shucked
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  • 1 bunch scallions, white and lig...
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  • 2 wild salmon fillets (6 oz each)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 leek (white and pale green par...
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  • 1 teaspoon fennel seeds
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  • 1 large russet potato, peeled, d...
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  • 1 large zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1/2 cup (125 mL) chopped onion
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  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each thyme and basil
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  • 10 oz (284 mL) can condensed chi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup green pepper , chopped
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  • 1 garlic clove , minced
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  • 1 (14 3/4 ounce) can cream-style...
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  • 2 cups cooked salmon, drained an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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  • 2 tablespoons butter
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  • 1 cup chicken broth
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  • 3 cups diced potatoes (diced)
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 serrano chilies , rough chopped
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  • 6 (6 ounce) alaskan salmon fillets
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  • 3 zucchini
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  • 1/2 lb tomatillo, husked, rinsed
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  • 1/2 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 4 ounces cream cheese (half of a...
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  • 2 (16 ounce) bags of frozen medi...
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  • 1 (14 3/4 ounce) can cream-style...
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  • black pepper , if desired
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups diced potatoes
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  • 1/2 cup chopped celery
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  • 1 cup water
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  • 1/2 cup chopped onion
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  • 1 cup zucchini (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup zucchini , diced
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  • 1/2 cup yellow squash, diced
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  • 1 1/2 teaspoons salt
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  • 7 ounces creamed corn
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons sparkling soda water
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  • 1 small yellow zucchini
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  • 1 1/2 cups fresh corn kernels (a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1 zucchini , diced
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  • pepper
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  • 1 tomato , diced
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  • 1 cucumber , peeled, seeds remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all