• 14 Ingredients
  • 2 (10.5-ounce) cans condensed ch...
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  • 1 lemongrass stalk
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  • 1 (1-inch) piece fresh ginger, s...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon garlic-chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 thinly slice medium zucchini
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  • 1 C halved grape tomatoes
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  • 3 tbsp torn basil leaves
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  • 4 tsp olive oil
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  • 1 tsp drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 thinly slice medium zucchini
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  • 1 C halved grape tomatoes
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  • 3 tbsp torn basil leaves
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  • 4 tsp olive oil
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  • 1 tsp drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 leek (white and pale green par...
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  • 1 teaspoon fennel seeds
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  • 1 large russet potato, peeled, d...
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  • 1 large zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1/2 cup (125 mL) chopped onion
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  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each thyme and basil
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  • 10 oz (284 mL) can condensed chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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  • 2 tablespoons butter
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  • 1 cup chicken broth
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  • 3 cups diced potatoes (diced)
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon fresh dill weed , m...
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups milk or light cream
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  • 1 cup onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup green pepper , chopped
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  • 1 garlic clove , minced
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  • 1 (14 3/4 ounce) can cream-style...
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  • 2 cups cooked salmon, drained an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 bag (1 lb) frozen bell pepper...
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  • 1 medium zucchini, cut into juli...
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  • 4 salmon fillets (4 to 5 oz each)
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  • 2 tablespoons chopped fresh basi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 salmon steak (8 oz)
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  • 2 cups Progresso® chicken broth...
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  • 1 small zucchini, sliced (1 cup)
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  • 1/4 cup sliced radish
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  • 2 tablespoons mayonnaise or sala...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon chopped shallots
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  • Salt and freshly ground pepper
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  • 1 cup chicken stock
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  • 1 tablespoon dried thyme
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  • 4 (8-ounce) wild salmon fillets
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 garlic clove, minced
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  • 1/2 teaspoon dill weed
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    +
  • 1/4 cup mayonnaise
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon lemon-pepper seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 4 ounces cream cheese (half of a...
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  • 2 (16 ounce) bags of frozen medi...
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  • 1 (14 3/4 ounce) can cream-style...
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  • black pepper , if desired
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups diced potatoes
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  • 1/2 cup chopped celery
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  • 1 cup water
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  • 1/2 cup chopped onion
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  • 1 cup zucchini (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup zucchini , diced
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  • 1/2 cup yellow squash, diced
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  • 1 1/2 teaspoons salt
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  • 7 ounces creamed corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons kosher salt, plu...
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  • 1/2 teaspoon dried red pepper fl...
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  • Canola oil, for searing
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  • 2 (15 1/2-ounce) cans chickpeas
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  • 2 cups reduced-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced radish
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  • 1 small zucchini , sliced (about...
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  • 1/2 lb salmon steak
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  • 1/4 teaspoon dried dill weed
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  • 3 cups spinach or salad greens,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all