• 9 Ingredients
  • 1 tbsp unsalted butter
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  • 1 small zucchini, julienned finely
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  • 1 small leek, white part only, c...
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  • Sea salt and pepper
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  • 4 tbsp crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon butter, cut into pi...
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  • 1/4 teaspoon dried dill weed
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  • 1 lemon slice, halved, plus 2 te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 generous salmon fillets (skinl...
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  • 1 lemon
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  • 1 zucchini
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  • 1 tsp capers
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  • ¼ cup fresh flat leaf parsley an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. I Can't Believe It's Not...
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  • green onions
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  • 2 cups water
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  • 1 package Knorr® Pasta Sides™ -...
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  • 1 small zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 6-8 oz Wild salmon fillets, yo...
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  • 1/2 Red onion, thinly sliced
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  • 1 Carrot, julienne or thinly sliced
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  • 1 zucchini, julienne or thinly s...
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  • 2-3 Garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g salmon fillets
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  • 25 g unsalted butter
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  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Six 6-ounce salmon filets
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  • 3/4 cup uncooked cousous (NOT Is...
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  • Boiling water
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  • 1 garlic clove, crushed
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    +
  • Grated zest of 1 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • 1 tablespoon sugar
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  • 1 tablespoon chopped fresh basil...
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  • 2 tablespoons chopped red bell p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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  • 1 tablespoon curry powder
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    +
  • 1 stalk lemon grass, washed and...
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  • 1 small zucchini
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  • 2 plum tomatoes, peeled and seeded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 piece boned, skinned salmon fi...
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  • 2 teaspoons olive oil
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    +
  • Salt and pepper
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  • 8 ounces zucchini, rinsed and en...
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    +
  • 1 can (14 1/2 oz.) vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/4 cups honey
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup ketchup
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  • 1/2 cup chopped cilantro
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    +
  • 1/4 cup freshly squeezed lime juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Red Bell Pepper Coulis
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  • 4 medium zucchini
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon minced shallots
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10-12 spears medium-thick asparagus
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  • 1 zucchini
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    +
  • 1 spring onion, or 4 green onion...
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  • 1 red bell pepper
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    +
  • 1 1/2 pounds salmon or steelhead...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium leeks
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  • 1/2 cup dry white wine
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Handful of fresh fennel tops (re...
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  • 5-6 sprigs parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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    +
  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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    +
  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp (15 mL) butter
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    +
  • 1/2 cup (125 mL) chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 tsp (1 mL) each thyme and basil
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    +
  • 10 oz (284 mL) can condensed chi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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    +
  • 1 small leek, thinly sliced
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 small zucchini, diced
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    +
  • 4 large mushrooms, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 tablespoon basil, oregano or t...
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    +
  • 1 tablespoon thyme
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  • 2 cloves garlic, finely chopped
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    +
  • 2 scallions, both white and ligh...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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    +
  • 2 tablespoons butter
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    +
  • 1 cup chicken broth
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    +
  • 3 cups diced potatoes (diced)
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 1 bag (1 lb) frozen bell pepper...
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    +
  • 1 medium zucchini, cut into juli...
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    +
  • 4 salmon fillets (4 to 5 oz each)
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 fresh salmon fillets
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    +
  • 2 cooked smoked mackerel fillets
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    +
  • 1/2 red onion, sliced
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    +
  • 2 garlic cloves, crushed
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    +
  • 1/2 courgette, cut into chunks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 salmon steaks, 1/2 inch thick...
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    +
  • 2 cups refrigerated new potato w...
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    +
  • 2 small zucchini, quartered leng...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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