• 8 Ingredients
  • 3-4 tablespoons extra virgin oli...
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  • 1 tomato
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  • 1 zucchini
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  • 2 salmon fillets , thawed
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  • fresh coarse ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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  • 2 tablespoons butter
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  • 1 cup chicken broth
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  • 3 cups diced potatoes (diced)
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup green pepper , chopped
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  • 1 garlic clove , minced
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  • 1 (14 3/4 ounce) can cream-style...
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  • 2 cups cooked salmon, drained an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh dill weed , m...
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups milk or light cream
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  • 1 cup onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 serrano chilies , rough chopped
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  • 6 (6 ounce) alaskan salmon fillets
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  • 3 zucchini
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  • 1/2 lb tomatillo, husked, rinsed
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  • 1/2 cup lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 680 g salmon fillets , cleaned
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  • 5 g black pepper , crushed
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  • 400 g zucchini
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  • 100 ml olive oil
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  • 200 g baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon basil
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  • 1/2 cup grated mozzarella cheese
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  • 1 tablespoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 red sweet peppers (seeded cut...
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  • 1/4 teaspoon garlic powder
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  • 3 medium sweet potatoes or yams...
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  • 1/4 teaspoon black pepper
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  • 1 lemon or lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium zucchini , thinly sliced
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  • 1/2 cup yellow squash, julienned
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  • 28 ounces salmon fillets , 1-inc...
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  • 1/2 cup leek , julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • chili powder
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  • 4 tablespoons extra virgin olive...
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  • 4 tablespoons butter
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  • 4-6 red potatoes (about 2 per pe...
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  • 2 small zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 4 ounces cream cheese (half of a...
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  • 2 (16 ounce) bags of frozen medi...
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  • 1 (14 3/4 ounce) can cream-style...
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  • black pepper , if desired
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups diced potatoes
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  • 1/2 cup chopped celery
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  • 1 cup water
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  • 1/2 cup chopped onion
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  • 1 cup zucchini (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup zucchini , diced
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  • 1/2 cup yellow squash, diced
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  • 1 1/2 teaspoons salt
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  • 7 ounces creamed corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon basil , minced
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  • 24 ounces salmon fillets , 1-inc...
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  • 1/4 cup Italian parsley , chopped
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  • 1 tablespoon capers
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  • 1 tablespoon tarragon , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium leeks , halved lengthwi...
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  • 1 cup half-and-half
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  • 1 lb fettuccine pasta
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  • 5 ounces goat cheese, crumbled
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 green pepper , sliced
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  • 1/2 cup mushroom , cut up
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  • 1/2 cup zucchini , sliced
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  • 1 red pepper, sliced
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  • 1 (12 ounce) package curry simpl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced radish
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  • 1 small zucchini , sliced (about...
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  • 1/2 lb salmon steak
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  • 1/4 teaspoon dried dill weed
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  • 3 cups spinach or salad greens,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 chopped zucchini
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  • nonstick cooking spray
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  • 1/3 cup mushroom
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  • 1/3 cup frozen broccoli
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  • 1 pinch ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups new potatoes , quartered
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  • 8 ounces red salmon
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  • 2 cups broccoli florets
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  • 1 zucchini , halved and sliced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup spring onion , chopped
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  • 2 tablespoons sesame seeds , toa...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon lemon rind , finely g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces thinly sliced smoked sa...
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  • 1 teaspoon finely shredded lemon...
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  • 2 medium zucchini , and halved l...
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    +
  • 1/3 cup milk
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    +
  • 1 (5 ounce) container semisoft s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 eggs (or 1 egg and 2 egg white)
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  • 1/4 lb smoked salmon , cut into...
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    +
  • 1/3 cup matzo meal or whole whea...
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    +
  • 2 tablespoons fresh dill
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 ounce) salmon fillets
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    +
  • 1 zucchini , diced
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    +
  • pepper
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    +
  • 1 tomato , diced
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    +
  • 1 cucumber , peeled, seeds remov...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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