• 7 Ingredients
  • 6 (1- inch thick cut) salmon, st...
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons dill, fresh, rough...
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  • 5 tablespoons extra virgin olive...
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  • 4 tablespoons butter, unsalted
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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  • Juice of 1 fresh lemon
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  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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  • 4 cloves fresh garlic paste
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon caraway seeds
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  • 8 tablespoons (or more) sunflowe...
  • 3 tablespoons all-purpose flour
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  • 4 8-ounce 1 1/4"-thick, 6"-long...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 2 large yellow onions
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  • 4 medium tomatoes
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  • 16 cloves garlic, smashed
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  • 10 sprigs each of fresh thyme an...
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup orange juice concentrate
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  • 1/4 cup balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 (1-inch thick cut) salmon steaks
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  • 2 cloves garlic, roughly chopped
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  • 2 T dill, fresh, roughly chopped
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  • 5 T extra virgin olive oil, 3 T...
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  • 4 T butter, unsalted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/2 cup Dijon mustard
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  • 1/4 cup sugar
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  • 2 teaspoons white-wine vinegar
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  • 3 pounds medium-thick asparagus,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 pound grape tomatoes, quartered
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  • 1/3 cup finely diced red onion
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  • 3 tablespoons chopped mint
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  • Salt and freshly ground pepper
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  • Four 8- to 10-ounce salmon steak...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup orange juice concentrate
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  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup full-bodied dry red wine s...
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  • 1/3 cup finely chopped shallots...
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  • 1/2 cup fresh orange juice
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  • 1/4 cup balsamic vinegar
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  • 1 teaspoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 1/2 cup drained bottled horserad...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 2 large garlic cloves, thinly sl...
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  • 6 ounces green beans, trimmed
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  • Coarse salt and ground pepper
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  • 1 salmon steak (8 to 10 ounces)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup basil leaves
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  • 1/3 cup mint leaves
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  • 3 tablespoons minced seeded jala...
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  • 2 tablespoons white vinegar
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  • 2 1/2 teaspoons minced peeled fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups peeled and thinly sli...
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  • 1 cup honey
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  • Kosher salt
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  • 4 (4-ounce) salmon steaks or fil...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound medium Yukon Gold pota...
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  • 1 pound brussels sprouts
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  • 4 thick slices of smoky bacon
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  • 1 large onion, minced
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 20 Ingredients
  • 3 ounces sour cream or premium t...
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  • 4 ounces EVOO
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon sweet smoked paprika
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  • 2 teaspoons fresh lemon zest
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 5 cups chicken or fish broth
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  • 4 cups water
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  • 4 oz. ginger, peeled and cut int...
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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  • 8 baby bulbs of fennel stalks re...
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  • sea salt and freshly ground blac...
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  • 4 x 170 225g salmon steaks scored
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  • 1 x a oli recipe
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 115 g (4oz) Bertolli Light spread
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  • 1 clove garlic, crushed
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  • 2 tablespoons capers, chopped
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  • 1 tablespoon parsley, chopped
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  • Grated rind of ½ lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 salmon steaks, 3/4-inch thick
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  • 1/2 cup milk
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  • dash Ground black pepper
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons dry sherry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium cucumbers, halved, seed...
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon vegetable oil
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  • A generous 1/4 teaspoon salt
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  • Ground pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons sour cream
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  • 1 tablespoon chopped fresh cilantro
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  • 2 teaspoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all