• 5 Ingredients
  • 1 tsp canola oil
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  • 1 tbsp lemon juice
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  • dash ground red pepper
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  • 1/2 tsp fresh dill
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  • 1/4 oz. salmon steak
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 cup white Zinfandel wine
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  • 2 tablespoons white Zinfandel wine
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  • 1 pound salmon steaks
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup reduced-sodium soy sauce
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  • 2 tablespoons mirin (rice wine)...
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  • 2 tablespoons chopped green onions
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons sour cream
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  • 1 tablespoon chopped fresh cilantro
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  • 2 teaspoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 2 8" whole wheat tortillas
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  • 3/4 C shredded low fat cheddar o...
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  • 1 leftover salmon steak, flaked
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  • 1/2 C mexicorn, drained
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  • 1/4 C chopped green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup mirin, or 1/4 cup dry sa...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon sugar
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  • 1/2 teaspoon grated fresh ginger...
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  • 4 (5-6-ounce) king salmon steaks
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 tbsp smoked paprika
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  • 1 tsp black pepper
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  • 1 tsp salt
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  • 4 salmon steaks, or a full fille...
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  • 4 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 4 Ingredients
  • 4 salmon steaks (4 ounces each)
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  • 1/4 cup ranch salad dressing
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  • cajun pepper seasoning, to taste
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  • lemon slices (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 4 Ingredients
  • 3 ounces grilled wild alaskan sa...
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  • 1 1/2 cups frozen cascadian farm...
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  • freshly ground white pepper
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  • 2 tablespoons almonds, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup sun-dried tomatoes
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  • 2 cloves garlic
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  • salt
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  • ground black pepper
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  • 1 1/2 pounds salmon steak, with...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 salmon steaks (6 to 8 ounces e...
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  • 2 teaspoons olive oil
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  • 1 tablespoon trans-free margarin...
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  • 1 tablespoon finely chopped onion
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup diced red onions
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  • 2 medium cucumbers, peeled, seed...
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  • 1/2 cup rice-wine vinegar
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon chili powder
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  • 1 can (14.5 ounces) spicy diced...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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