• 3 Ingredients
  • 6 salmon fillets (4 oz each and...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 2 tbsp dijon mustard
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons extra-virgin olive o...
    -
    +
  • 1 navel orange, peeled and chopped
    -
    +
  • 1/2 cup chopped kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 2 salmon fillets (5-6 ounces each)
    -
    +
  • 2 sprigs rosemary
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 C fat free mayonnaise
    -
    +
  • 1/2 tsp wasabi paste (sold in th...
    -
    +
  • 2 C flaked seared wild salmon (a...
    -
    +
  • 8 thin slices (1/2 oz each) whol...
    -
    +
  • 4 thin slices red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces penne
    -
    +
  • 2 pounds leeks
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup maple syrup, preferably...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large salmon fillet, with skin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • SALSA:
    -
    +
  • 1 ripe mango, peeled and cut int...
    -
    +
  • 1/2 C chopped red bell pepper
    -
    +
  • 1/2 C chopped red onion
    -
    +
  • 3 tbsp freshly squeezed lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup reduced-sodium soy sauce
    -
    +
  • 2 tablespoons mirin (rice wine)...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp unsalted butter, softened
    -
    +
  • 1/2 tbsp minced chives
    -
    +
  • 1/2 tbsp grated fresh ginger
    -
    +
  • juice of 1 lemon
    -
    +
  • 1/2 tbsp low-sodium soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1/4 cup white Zinfandel wine
    -
    +
  • 2 tablespoons white Zinfandel wine
    -
    +
  • 1 pound salmon steaks
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thinly slice medium zucchini
    -
    +
  • 1 C halved grape tomatoes
    -
    +
  • 3 tbsp torn basil leaves
    -
    +
  • 4 tsp olive oil
    -
    +
  • 1 tsp drained capers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 1/2 oz can salmon, drained
    -
    +
  • 1 1/2 C blanched asparagus pieces
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 3 tbsp chopped dill
    -
    +
  • 2 1/2 tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup fat-free sour cream
    -
    +
  • 1/3 cup chopped fresh chives or...
    -
    +
  • 2 pounds russet potatoes, peeled
    -
    +
  • 1 onion
    -
    +
  • 2 tablespoons unbleached or all-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tsp dry jerk seasoning (found...
    -
    +
  • 2/4 oz boneless, skinless salmon...
    -
    +
  • 1 tbsp prepared horseradish
    -
    +
  • 1/4 C all fruit apricot preserves
    -
    +
  • 2 whole grain hamburger buns
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pieces skinless salmon fillet...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 8 ounces egg noodles
    -
    +
  • zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
    -
    +
  • 1 can 11-oz corn with peppers, d...
    -
    +
  • 1 1/2 cups crushed saltines
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 large eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 2 cups chicken broth
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp butter
    -
    +
  • 8 stalks asparagus, woody bottom...
    -
    +
  • salt and black pepper to taste
    -
    +
  • 8 eggs
    -
    +
  • 2 tbsp fat-free milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tsp canola oil
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • dash ground red pepper
    -
    +
  • 1/2 tsp fresh dill
    -
    +
  • 1/4 oz. salmon steak
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 3 teaspoons olive oil, divided
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
    -
    +
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 teaspoons chopped fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/2 bunch fresh cilantro
    -
    +
  • 1/4 cup lime juice
    -
    +
  • salt and ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 8" whole wheat tortillas
    -
    +
  • 3/4 C shredded low fat cheddar o...
    -
    +
  • 1 leftover salmon steak, flaked
    -
    +
  • 1/2 C mexicorn, drained
    -
    +
  • 1/4 C chopped green onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free