LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & fennel Salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • One 7-pound bone-in pork butt
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  • 1/4 cup pure olive oil, plus mor...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground fennel
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 3/4 cup shaved fresh fennel
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  • 1/4 lb. cream cheese, at room te...
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  • 8 oz. thinly sliced smoked salmo...
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  • 2 Tbs. plus 2 tsp. thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces sweet turkey Italian sa...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tsp runny honey
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  • 2.0 tsp wholegrain mustard
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  • 200.0g ripe strawberries , hulle...
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  • crusty brown rolls , to serve
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  • 50 g bag of rocket
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups packed parsley leaves
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  • 2 cloves garlic
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  • 1 tablespoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 3 tablespoons tomato paste
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  • 3 tablespoons currants
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  • 2 tablespoons capers
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoon active dry yeast
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  • 1 teaspoon sugar
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  • 2 cups all-purpose flour, plus m...
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  • 1 tablespoon mixed fresh herbs,...
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  • 1/4 teaspoon fennel seeds, light...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups warm water
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  • 1 teaspoon active dry yeast
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  • 3 cups flour, plus more for knea...
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  • 2 teaspoons coarse salt
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  • 2 tablespoons olive oil, plus mo...
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 whole chickens
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  • 4 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 1/4 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground sirloin
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  • 8 ounces Italian turkey sausage
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  • 1/2 teaspoon salt
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  • 3/4 cup fat-free tomato sauce
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 1 lb ground lean pork
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  • 4 hard rolls, split
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  • 1 1/2 teaspoons crushed fennel s...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup finely diced fennel
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  • 6 rolls
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  • 1 1/2 pounds Poached Shrimp, cut...
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  • 1 avocado, sliced, see Cook's Note*
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  • 1/4 cup butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound ground pork
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  • 1/2 cup coarsely chopped Italian...
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  • 1/2 cup minced fresh sage leaves
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  • 1 1/2 to 2 pounds flank steak
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  • 1/2 cup diced Asiago cheese (2 o...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 8-10 submarine rolls, split
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  • 1 lb bulk hot Italian sausage
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  • 1 teaspoon dried oregano
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 boneless pork shoulder (Boston...
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  • 2 tablespoons dark brown sugar
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  • 1 tablespoon paprika
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  • 2 teaspoons kosher salt
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  • 1/4 cup vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 2 corn cobs, kernels removed
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  • Salt and pepper
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  • 4 cups yellow corn stone-ground...
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  • 1 pint water
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1/4 onion sliced
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  • 1 kiwi, juiced
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  • 1 pinch crushed red pepper flakes
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  • 1/4 cup soy sauce
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  • 1 teaspoon ground paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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