LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & fennel Salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces sweet turkey Italian sa...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups coarsely chopped cooked l...
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  • 3 tablespoons canola mayonnaise
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  • 2 teaspoons chopped fresh tarragon
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  • 1/2 teaspoon kosher salt, divided
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  • 2 cups thinly sliced fennel bulb...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 3 tablespoons tomato paste
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  • 3 tablespoons currants
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  • 2 tablespoons capers
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoon active dry yeast
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  • 1 teaspoon sugar
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  • 2 cups all-purpose flour, plus m...
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  • 1 tablespoon mixed fresh herbs,...
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  • 1/4 teaspoon fennel seeds, light...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups warm water
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  • 1 teaspoon active dry yeast
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  • 3 cups flour, plus more for knea...
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  • 2 teaspoons coarse salt
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  • 2 tablespoons olive oil, plus mo...
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 8 slices good-quality smoky bacon
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  • 12 slices 1/2-inch-thick green t...
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  • Salt and pepper
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  • Extra-virgin olive oil (EVOO ),...
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  • flour, for dredging
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 small lemon
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  • 1/2 bulb fennel, stalks trimmed
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  • 1/4 teaspoon salt
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  • 8 to 10 sourdough or French brea...
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  • 30 ounces oil-packed tuna, drain...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 whole chickens
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  • 4 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 1/4 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 fennel head, fronds removed an...
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  • 1 small red onion, thinly sliced
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  • 3 ribs celery from the heart, st...
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  • 1/2 cup parsley, chopped
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2-1 3/4 pounds coarsely grou...
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  • 1 teaspoon crushed red pepper fl...
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  • 2 teaspoons smoked sweet paprika...
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  • 1 1/2 teaspoons ground fennel, f...
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  • 1 teaspoon ground sage (1/3 palm...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground sirloin
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  • 8 ounces Italian turkey sausage
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  • 1/2 teaspoon salt
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  • 3/4 cup fat-free tomato sauce
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 1 small bundle broccoli rabe, to...
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  • Freshly ground black pepper
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  • A few grates nutmeg
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  • 1 large or 2 small cloves garlic...
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  • 2 teaspoons smoked sweet paprika...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • Freshly ground black pepper
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  • 2 teaspoons anchovy paste
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  • Handful fresh flat-leaf parsley
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  • 1/3 to 1/2 cup extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2-ounce extra-virgin olive oil
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  • 2 1/2 ounces BBQ sauce
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  • 1 brioche roll, sliced and toasted
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  • 5 ounces sliced beef brisket
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  • 4 ounces watercress
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 boneless pork shoulder (Boston...
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  • 2 tablespoons dark brown sugar
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  • 1 tablespoon paprika
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  • 2 teaspoons kosher salt
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  • 1/4 cup vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 2 corn cobs, kernels removed
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  • Salt and pepper
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  • 4 cups yellow corn stone-ground...
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  • 1 pint water
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1/4 onion sliced
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  • 1 kiwi, juiced
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  • 1 pinch crushed red pepper flakes
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  • 1/4 cup soy sauce
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  • 1 teaspoon ground paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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