• 16 Ingredients
  • 4 ripe tomatoes, halved (about 1...
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  • 2 teaspoons olive oil, divided
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  • 1/2 teaspoon black pepper, divided
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  • 2 1/4 ounces all-purpose flour (...
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup honey
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  • 12 ounces spring onions, trimmed...
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  • 1/2 cup sherry vinegar
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  • 2 tablespoons olive oil, divided
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  • 6 heads Belgian endive (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup sherry vinegar or cider...
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  • 1 tablespoon molasses
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon salt
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  • 4 large (dark-skinned) fresh fig...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-ounce) eggplant
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  • Cooking spray
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  • 2 tablespoons finely chopped fre...
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  • 4 teaspoons olive oil, divided
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen corn kernels,thawed
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  • 5 ounces bottled roasted red bel...
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  • 1/2 cup chopped green onions
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  • 1 jalapeño pepper, seeded and fi...
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  • 1/4 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 12 asparagus spears
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  • 12 cherry tomatoes
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  • 4 tablespoons extra-virgin olive...
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  • 3/8 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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  • Cooking spray
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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  • 1 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced fresh rosemary
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup grape or cherry tomatoes,...
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  • 1/4 cup Maple-Balsamic Dressing,...
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  • Cooking spray
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  • 8 cups loosely packed baby arugu...
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  • 1/4 cup thinly vertically sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 orange bell pepper
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  • 1 yellow bell pepper
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  • 8 ounces uncooked orecchiette pa...
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  • 1 teaspoon olive oil
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  • 1 teaspoon minced garlic, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 cups torn arugula leaves
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  • 1/2 cup chopped bottled roasted...
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  • 1/3 cup vertically sliced red onion
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  • 1 (16-ounce) can navy beans, rin...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 asparagus spears
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  • 1 red bell pepper
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  • 1 1/2 teaspoons honey
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 9 plum tomatoes, halved
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup thinly sliced leek
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 3 cups trimmed arugula (about 3...
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  • 3 cups fresh spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups trimmed arugula
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  • 1 1/2 cups cubed Simple roasted...
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  • 1 cup chopped yellow bell pepper
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup (2 ounces) cubed fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 2 teaspoons dry sherry
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 8 cups gourmet salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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    +
  • 3 tablespoons balsamic vinegar,...
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  • 2 teaspoons honey, divided
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    +
  • 1 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus, trimmed
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fine sea salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 6 cups torn Boston lettuce (abou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, halved lengthwise
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  • Cooking spray
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    +
  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 poblano chiles, seeded and halved
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon honey
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all