LC
Low carb
  • 7 Ingredients
  • 2 slices thick cut bacon, cut in...
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  • 1-2 packets ramen noodles
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  • 1/2 pound ground beef
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  • Salt and pepper
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  • 2 slices American cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 tspn ginger-optional
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  • 6 tbsp soy sauce
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  • Try using it on a salad that inc...
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  • 1/2 cup vinegar
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  • Not exactly how many this will s...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-oz.) package Oriental-flavo...
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  • 1/2 cup dried cranberries
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  • 1 cup hot water
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  • 1/3 cup canola oil
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  • 1 tablespoon light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1 (7-ounce) package baby spinach...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 red bell pepper, seeded and ch...
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  • 1 (6-ounce) package frozen snow...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up vegetables (brocco...
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8-ounce) can pineapple chunks...
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  • 2 tablespoons lite soy sauce
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  • 2 tablespoons rice vinegar
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  • 1/2 teaspoon ground ginger*
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  • 1 (3-ounce) package (any flavor)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 1 pkg. (8 oz.) salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 red peppers, cut into thin strips
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  • 1 cup snow peas, cut diagonally...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Cup+1T Soy Sauce
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  • 1/4 Cup Sugar
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  • 1/4 Cup+1T Rice Vinegar
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  • 21/4 tsp Salt
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  • 2 tsp Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 package (3 1/2 ounces) chicken...
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  • 2 cups cooked and sliced chicken...
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  • 1 package (16 ounces) broccoli slaw
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  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup sesame seeds
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  • 1 (3-ounce) package ramen noodles
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  • 1/4 cup vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 2 carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • vegetable cooking spray
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  • 1 tbsp. vinegar
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  • 1 lb. skinless, boneless chicken...
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  • 2 tsp. low-sodium soy sauce
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  • 3 cups cut-up vegetables *
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt 
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  • Dressing:
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  • 2 tablespoons all-purpose flour
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  • 3 ounces each) any flavor ramen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (3-ounce) package chicken rame...
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  • 1/4 cup vegetable oil
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  • 1 1/2 tablespoons rice wine vinegar
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  • 1 tablespoon sesame oil
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  • 1 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Kirby cucumbers, quartered an...
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  • 1/2 cup chopped unsalted peanuts
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  • 8 oz thickly sliced deli roast b...
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  • 1 cup torn mint leaves
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  • 1 red bell pepper, quartered an...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons sesame oil
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  • 2 (3-ounce) packages dry ramen n...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 package (3 1/2 ounces) chicken...
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  • 2 cups cooked and sliced chicken...
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  • 1 package (16 ounces) broccoli slaw
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  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (8 ounce) bag coleslaw mix (I...
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  • 1 package ramen noodles, raw & c...
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  • 1/2 cup oil
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  • 1/2 cup sunflower seed (I used d...
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  • 1/4 cup sugar (I use 6 pkts. of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 2 pkg. (3 oz. each) chicken-flav...
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  • 1/2 cup low-sugar orange juice
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  • 2 Tbsp. ketchup
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  • 1 Tbsp. Kraft Toasted Sesame Sal...
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  • 1 Tbsp. canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package ramen noodles
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  • 2 bags broccoli slaw
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  • 6 oz. package sliced almonds
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  • 8 oz. Kraft Light Asian Toasted...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • toothpicks
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  • 1 (3 ounce) package Top Ramen no...
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  • 1 1/2 lbs flank steaks
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 beef top sirloin steak (1 poun...
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  • 2 tablespoon(s) olive oil
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  • 1 pound(s) fresh asparagus, trim...
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  • 1/4 teaspoon(s) minced garlic
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  • 2 1/4 cup(s) water, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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