• 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz (two 4 oz pieces) salmon
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  • 1 package ramen noodles (discard...
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  • 1 qt water
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  • 1 clove garlic, sliced
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  • 1 red onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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  • 1/2 lb. sliced pork belly
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  • 1/2 inch ginger
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  • 3 garlic cloves
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  • 2 shiitake mushrooms
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tspn ginger-optional
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  • 6 tbsp soy sauce
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  • Try using it on a salad that inc...
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  • 1/2 cup vinegar
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  • Not exactly how many this will s...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon mirin
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  • 1 1/2 teaspoons cornstarch disso...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
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  • 1 red pepper, julienned
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  • 1/2 head savoy cabbage, shredded
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  • 3 green onions, chopped
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  • 1/3 cup cilantro, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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  • 2 tablespoons soy sauce
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  • 2 (3-ounce) packages oriental fl...
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  • 1/3 cup vegetable oil
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  • 1/3 cup rice vinegar or white wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 3 tablespoons cornstarch, divided
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  • 1 garlic clove, pressed
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  • 1/4 teaspoon ground red pepper
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  • 3 tablespoons soy sauce, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable cooking spray
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  • 1 tbsp. vinegar
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  • 1 lb. skinless, boneless chicken...
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  • 2 tsp. low-sodium soy sauce
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  • 3 cups cut-up vegetables *
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 - 6 Chicken Breasts (poached o...
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  • 2 packets ramen noodles from ram...
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  • 2-4 tablespoons sesame seed oil
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  • 2 tablespoons sesame seeds
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  • 8-12 cups bok choy, romaine, rad...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 beef top sirloin steak (1 poun...
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  • 2 tablespoon(s) olive oil
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  • 1 pound(s) fresh asparagus, trim...
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  • 1/4 teaspoon(s) minced garlic
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  • 2 1/4 cup(s) water, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp. soy sauce (or reduced so...
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  • 2 Tbsp. red wine, red cooking wi...
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  • 1 Tbsp. light brown sugar, packed
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  • 1 tsp. sesame oil
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    +
  • 1 clove fresh garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 1 lb thick-cut top round steak,...
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  • 3 tablespoons oil
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  • 1/2 cup pineapple juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked and cubed chicken
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  • 4 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 8 cups torn spinach leaves
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • garlic powder
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  • 1 cup sliced almonds or pecans
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  • 1 (6 ounce) package cabbage cole...
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  • Salad Ingredients
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  • 3/4 cup white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mandarin orange (drained...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon olive oil
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  • Salad
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    +
  • 2 cups lettuce (torn)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup sugar
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 cup canola oil
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    +
  • SALAD
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-3/4 cup oil
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    +
  • 1 head cabbage (green or napa)
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    +
  • 1 red pepper, sliced thin
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    +
  • 1 cup sliced almonds
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 3 green onions , sliced
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    +
  • 2 tablespoons vegetable oil (I u...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb shrimp
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  • 1 tablespoon soy sauce
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    +
  • 2 (3 ounce) packages ramen noodl...
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  • 2 green onions , sliced (dark gr...
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb chicken tenders, cubed
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    +
  • 1 carrot , diced
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 cups coleslaw mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon minced ginger
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    +
  • Noodle Salad
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    +
  • 2 packages ramen noodles
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    +
  • 2 cups frozen broccoli , chopped
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    +
  • 1 tablespoon peanut butter
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all