• 12 Ingredients
  • 2 pounds large asparagus
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  • 1/4 cup olive oil
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  • 1 cup shelled roasted and unsalt...
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  • 1 scant teaspoon sea salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon ground cumin
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  • 1 pound carrots, peeled and coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt
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  • 1 cup pistachios, shelled and li...
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  • 2 wedges preserved lemons
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  • 1/4 teaspoon dried chili flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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  • 1 1/2 cups sugar snap peas, ends...
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  • 6 medium strawberries, hulled an...
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  • 1/3 cup shelled pistachios
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  • 1 small avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaping teaspoon Dijon mustard
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  • generous pinch of good sea salt
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  • 2 tablespoons balsamic vinegar
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  • 1/3 cup olive oil
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  • 1/2 pound baby arugula, or butte...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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    +
  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh mint leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole salmon (about 5 1/2 poun...
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  • 3 bay leaves
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    +
  • 3 sprigs fennel
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    +
  • 1 lemon, cut into wedges
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    +
  • 1 teaspoon black peppercorns
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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    +
  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3/4 teaspoon fine grain sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 cups grated carrots
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  • 3/4 cup cooked lentils, rinsed a...
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    +
  • 7 Medjool dates, pitted and chopped
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    +
  • 7 Medjool dates, pitted and chopped
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 navel oranges
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    +
  • 1 blood orange
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    +
  • 2 tangerines
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    +
  • 2 tablespoons pomegranate seeds
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    +
  • 1/8 teaspoon orange-flower water...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
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    +
  • 6 tomatillos, washed and quartered
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    +
  • 2 cloves garlic
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    +
  • 20 6-inch corn tortillas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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    +
  • 2 cups low-fat (1%) milk
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1/2 cup polenta (not quick-cooking)
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    +
  • 1/4 cup (1 ounce) unsalted pista...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (190 grams) Blanched...
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1/4 teaspoon ground Cinnamon
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    +
  • 1/4 teaspoon Baking Soda
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    +
  • 1/4 cup (48 grams) Sunflower or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup diced yellow onions
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup Greek yoghurt
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    +
  • sea salt
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    +
  • ⅓ cup shelled unsalted pistachios
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    +
  • 6 figs, quartered
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    +
  • 2 pears, firm but ripe, quartered
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon zest, prefera...
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    +
  • 1 tablespoon fine sea salt
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1/4 teaspoon Lemon Zest Salt
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    +
  • 3 tablespoons best-quality pista...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups mixed mesclun salad
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    +
  • 2 bunches colored radishes, diced
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    +
  • 2 x hard boiled eggs, shelled an...
    -
    +
  • 1 x red apple (like Gala or Hone...
    -
    +
  • 1 x avocado, diced and drizzled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup salted roasted pistachio...
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    +
  • 1/3 cup very finely chopped shal...
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    +
  • 2 tablespoons small capers, rinsed
    -
    +
  • 2 tablespoons Champagne vinegar
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 500 ml Heavy Cream
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    +
  • 250 ml Whole Milk
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    +
  • 25 g Cocoa Powder
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    +
  • 5 g sea salt
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    +
  • 100 g Egg Yolks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yellow, red & Chioggia b...
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    +
  • Zest of 1/2 lemon
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    +
  • Zest of 1/2 orange
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    +
  • 4 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons freshly squeezed o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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