• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti Squash
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  • 1/2 Cup pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups big chunks of bread
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1/3 cup salted and shelled pista...
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. (about 4 large) zucchini
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  • 11/2 teaspoon kosher salt
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  • 1 tablespoons extra virgin olive...
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  • 4-5 tablespoons pesto, store bou...
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  • 10 oz. mini heirloom tomatoes, h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup unsalted pistachios, she...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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    +
  • 2 boneless rib-eye steaks (each...
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    +
  • 1 pound asparagus, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 heaping teaspoon Dijon mustard
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  • generous pinch of good sea salt
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  • 2 tablespoons balsamic vinegar
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  • 1/3 cup olive oil
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    +
  • 1/2 pound baby arugula, or butte...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons minced shallot
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  • 3 tablespoons extra-virgin olive...
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  • 1 5-ounce container arugula leaves
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    +
  • 1 large fennel bulb, very thinly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh mint leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Red Leaf lettuce or any lettuce...
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  • 1 asian pear or apple
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    +
  • lemon zest
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    +
  • 1/4 cup pistachios
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    +
  • 1/2 cup grapeseed oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces peaches (about 2 regula...
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  • 5 ounces arugula
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    +
  • 3 tablespoons champagne vinegar
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    +
  • 1/2 teaspoon honey
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    +
  • 1/2 teaspoon whole grain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons fresh Italian flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Avocado
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    +
  • 2 Tomatoes
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    +
  • Romain lettuce 100 gr
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    +
  • 3 table spoon of toasted and she...
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    +
  • Chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup shelled, roasted unsalte...
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  • 1 cup arugula
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    +
  • 1/4 cup butter, softened
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    +
  • 2 boneless rib-eye steaks, about...
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    +
  • 1 pound asparagus, trimmed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup shelled pistachios
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red beets (1 2/3 lb with...
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  • 2 large golden beets (1 lb witho...
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    +
  • 1/4 cup minced shallot
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups assorted red lettuces (yo...
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    +
  • 1 avocado cut into thin wedges
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    +
  • 1 cup pomegranate seeds (or drie...
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    +
  • 1 whole mango peeled and sliced
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    +
  • ½ cup pistachios or sliced almon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/4 cup diced yellow onions
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons good-quality olive...
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  • 1 teaspoon good balsamic vinegar
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    +
  • Juice from 1/2 lemon
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    +
  • Salt
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    +
  • 6-7 turns freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups assorted red lettuces (yo...
    -
    +
  • 1 avocado cut into thin wedges
    -
    +
  • 1 cup pomegranate seeds (or drie...
    -
    +
  • 1 whole mango peeled and sliced
    -
    +
  • ½ cup pistachios or sliced almon...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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    +
  • 1 small butternut squash, seeds...
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    +
  • 2 beets (optional), chopped
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    +
  • 1 8-ounce bag shaved Brussels Sp...
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    +
  • 2 small shallots, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, halved and thi...
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    +
  • 1 tablespoon pomegranate molasses
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    +
  • 2 tablespoons sherry or apple ci...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepepr
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 tablespoons chopped pistachios
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    +
  • salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all