• 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 pound carrots, peeled and coar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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    +
  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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    +
  • 2 cloves garlic, pressed or minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
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    +
  • 1 1/2 cups chicken or veggie broth
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    +
  • 1 1/2 cups water
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  • 1 teaspoon salt
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    +
  • Olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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    +
  • 1 preserved lemon, rind only, fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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    +
  • 2 small shallots, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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    +
  • 1/4 cup plus 2 Tbs.mild-tasting...
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    +
  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon ground paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 15 ounce cans chickpeas, rinsed
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    +
  • 1/2 cup tahini
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 medium oranges
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    +
  • 2 tablespoons olive oil
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    +
  • 12 fresh figs, stems removed, cu...
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    +
  • 6 cups fresh baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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    +
  • 1/4 cup California organic raisins
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    +
  • 1/3 cup California salted/roaste...
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    +
  • 3 Tbsp Vegenaise
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    +
  • 2 Tbsp sweet onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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    +
  • 10 small shallots
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    +
  • 1 cup uncooked rainbow quinoa
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    +
  • 1.5 cups vegetable broth
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    +
  • 2 small seedless navel oranges,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 TB. fresh lemon juice (juice o...
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    +
  • 1/4 Cup water
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    +
  • 2-3 TB. olive oil, divided
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    +
  • 1/2 tsp. sesame seed oil (more i...
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    +
  • 1/3-1/2 Cup fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 2 tablespoons high quality white...
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    +
  • 1 teaspoon agave syrup or unrefi...
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    +
  • 1 1/2 teaspoon raz el hanout
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    +
  • 2 tablespoons tablespoons preser...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus
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    +
  • 1 cup chopped white or red onion
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    +
  • 3 tablespoons walnut or olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup chopped cilantro leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 1 cup chopped seeded peeled cucu...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 tablespoons lemon juice
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    +
  • 1 can (15 oz.) sliced beets
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    +
  • 1 can (15 oz.) garbanzos
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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    +
  • 3 medium oranges
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 12 fresh figs, stems removed, cu...
    -
    +
  • 6 cups fresh baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
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    +
  • 1 clove garlic, crushed
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    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 boneless beef top loin (strip)...
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    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • 12 fresh figs, stems removed, cu...
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    +
  • 3 blood oranges
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup couscous
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Wheat Berry Salad
    -
    +
  • 1 cup wheat berries
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    +
  • 2 15-oz. cans chickpeas, rinsed...
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    +
  • 2 small bulbs fennel, chopped (a...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 3/4 teaspoon greek seasoning
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients:
    -
    +
  • 1 cup beet puree (about 2 cooked...
    -
    +
  • 1 cup of chickpea flour
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 6 tablespoons of agave syrup
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whole wheat couscous
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/4 tsp ground allspice
    -
    +
  • 1/4 tsp turmeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon plus 1 tablespoon oli...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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