• 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tsp. ground allspice
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  • 1/4 cup salted butter
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  • 1/2 tsp. ground cinnamon
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  • 4 boneless skinless chicken brea...
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  • 1 Tbs. packed dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup barbecue sauce
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon Caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • One free range chicken
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  • One can of beer (I used Red Stri...
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  • 2 tbsp dark rum
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  • 2 cloves garlic
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  • A piece of ginger the size of yo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dark rum
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  • 1/2 teaspoon ground allspice
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  • 1 cup store-bought pineapple juice
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  • 1 cup freshly squeezed orange ju...
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  • 2 scotch bonnet or other small h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup pineapple juice
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  • 1/4 cup sugar
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  • 1/4 cup dark rum
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  • 2 tablespoons finely chopped see...
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10-12 chicken pieces (pat dry ve...
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  • 2-3 green onions , chopped very...
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  • 2 tablespoons oil
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup dark rum
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole fresh pineapple , cored...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 small yellow onion , diced
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  • 2 cups chicken stock or chicken...
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  • 1 1/2 cups jasmine rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon grated lime rind
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  • 1/2 cup dark rum
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  • 1/2 cup finely chopped red bell...
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  • 1 small fresh pineapple , peeled...
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  • 4 lime wedges
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon freshly grated peel...
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  • 3 tablespoons vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • 4 cloves garlic, chopped
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  • 1/4 cup dark rum
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup dark rum
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  • 1 yellow bell pepper, chopped
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  • 1 tablespoon lemon juice
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  • 1 tablespoon onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon rum extract
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  • 1 cup chicken broth
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  • 1/2 cup slivered almond, toasted...
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  • 3 cups cubed cooked chicken
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon rum extract
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  • 1 cup chicken broth
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  • 1/2 cup slivered almonds, toaste...
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  • 3 cups cubed cooked chicken
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  • 1 (20 ounce) can pineapple chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • caribbean jerk seasoning
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  • 1 lime
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  • 4 tablespoons butter or I Can't...
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  • 4 boneless skinless chicken breasts
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  • 1 (20 ounce) can pineapple slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons finely chopped see...
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  • 1 1/2 lbs boneless skinless chic...
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  • 3/4 cup pineapple juice
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  • 2 mangoes , peeled and cut into...
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  • 1 tablespoon cider vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 large mangos, peeled, pitted a...
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  • 1 pineapple, peeled and sliced
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  • 3 ripe bananas, peeled and cut o...
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  • 3 tablespoons brown sugar
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  • 1/2 cup dark rum
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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