• 13 Ingredients
  • 6 ounce chicken breast, skin rem...
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  • 3 tablespoons soy sauce
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  • 1 tablespoons sesame oil
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  • 1/2 tablespoon red chili paste
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  • 1 tablespoon Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cups sugar snap peas, trimmed
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  • 1 large red pepper, cut into 1-i...
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 teaspoons cooking oil, divided
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  • 1/4 of a fresh pineapple, peeled...
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  • 3/4 cup zucchini cut into thin b...
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  • 1/2 box frozen peas, thawed
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  • 1 lb. boneless skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can(s) pineapple Tidbits
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    +
  • 2 tablespoon(s) Soy Sauce
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    +
  • 1 tablespoon(s) Cornstarch
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  • 2 teaspoon(s) Sugar
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  • 1 teaspoon(s) White Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 2 dark-orange sweet potatoes (1...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 can (8 oz) pineapple chunks, d...
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    +
  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 lb boneless skinless chicken b...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon finely chopped ginger...
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  • 2 to 3 teaspoons red Thai curry...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 teaspoons curry powder
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    +
  • 1/2 cup chopped green bell pepper
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  • 1 tablespoon packed brown sugar
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  • 2 tablespoons chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 lb. boneless skinless chic...
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  • 2 tablespoons soy sauce
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    +
  • 2 medium carrots, sliced (about...
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  • 1 (8-oz.) can sliced water chest...
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    +
  • 1 (8-oz.) can pineapple chunks i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 3/4 cup peanut oil
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    +
  • 1 1/2 lbs. pineapple, cut into...
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  • 1/2 pound snow peas, halved
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    +
  • 2 1/4 lbs. boneless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 grapes , halved
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  • pepper
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    +
  • 1 cup chow mein noodles
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  • 1 green onion , sliced
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    +
  • 1/4 cup cashews
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup sour cream
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 (5 oz.) jar cocktail onions...
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  • 1 (7 oz.) can pineapple tidbit...
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    +
  • 1 cup celery, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried onion flakes...
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  • 1-1 1/2 lb chicken tenders, cut...
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  • 1 tablespoon lemon juice
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    +
  • 2 garlic cloves , sliced thinly
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  • 1 tablespoon teriyaki sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 6 ounces snow peas , cut in half...
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    +
  • 2 boneless chicken breasts , gri...
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    +
  • 20 ounces pineapple chunks in juice
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    +
  • 1 bunch green onion , sliced thin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon oil or butter
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    +
  • 4 chicken breasts
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    +
  • 1 (14 ounce) can pineapple tidbits
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    +
  • soya sauce (optional)
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    +
  • 3 tablespoons vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup slivered almond
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    +
  • 2 carrots , thinly sliced
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    +
  • 3 tablespoons low sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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    +
  • 1 cup thinly sliced celery
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    +
  • 2 tablespoons pineapple juice
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    +
  • 1 cup toasted slivered almond
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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    +
  • 6-8 leaves lettuce
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    +
  • SALAD
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 2 cloves garlic , thinnly sliced
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    +
  • 1 dash cayenne , to taste
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    +
  • 1 tablespoon dried onion flakes...
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    +
  • 1 (10 ounce) package sugar snap...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons shortening
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    +
  • salt and pepper
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    +
  • 4 fluid ounces lime juice
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    +
  • 4 fluid ounces white vinegar
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1 cup pineapple tidbits , drained
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    +
  • 1/2 cup salted peanuts
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 1/2 cups thin coconut milk
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    +
  • 1 teaspoon instant chicken bouil...
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    +
  • 1 slice galangal (thick slice)
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    +
  • 1 teaspoon coriander powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups pineapple juice
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups rice , cooked
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    +
  • 1 lb chicken liver
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    +
  • soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped green bel...
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    +
  • 1 cup coarsely chopped green beans
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    +
  • 10 mint leaves , for garnishing...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 cups cooked and cubed finely c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups chow mein noodles
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    +
  • 1 cup chopped celery
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    +
  • 1 3/4 cups boneless chicken brea...
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    +
  • 1/4 cup chopped cilantro
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all