• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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    +
  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 teaspoon turmeric
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  • 1 teaspoon salt, or to taste
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    +
  • 1 cup plain nonfat or low-fat yo...
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  • 2 pounds skinless, boneless chic...
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  • 4 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp vegetable oil
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  • 500 g chicken
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    +
  • 3 cup chicken stock
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  • 1 tsp salt
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    +
  • 2 cup jasmine rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless big chicken breasts (...
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  • 1 can (11 oz.) mandarin oranges...
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  • 1 can (8 oz.) pineapple chunks i...
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    +
  • 1/4-cup light soy
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  • 1/4-cup beer
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 boneless skinless chicken breasts
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  • 3 sweet potatoes , peeled and sl...
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon orange peel, grated
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    +
  • 1/4 lb mushroom , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup butter, melted
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  • 3 skinless, boneless chicken bre...
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    +
  • 24 large strawberries
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  • 2 tablespoons brown sugar
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    +
  • 2 (8 ounce) cans pineapple chunk...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 stalks celery, diced
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  • 2 large apples - peeled, cored a...
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    +
  • 2 cups cubed, cooked chicken meat
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    +
  • 1 cup seedless grapes, halved
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    +
  • 1 pinch ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons prepared mustard
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  • For the grilled pineapple
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    +
  • 1/2 cup white wine
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    +
  • For the grilled onions
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    +
  • 1 teaspoon sesame oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1 tablespoon soy sauce
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    +
  • 8 skinless chicken breast halves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup diced pineapple
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    +
  • 12 ounces pineapple juice
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    +
  • 2 tablespoons white vinegar
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    +
  • 1 pinch ground nutmeg
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    +
  • 1 1/2 tablespoons freshly choppe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot , grated
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  • 1/4 cup mayonnaise
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    +
  • Salad Ingredients
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    +
  • 1/4 cup spring onion , coarsely...
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    +
  • 1/2 cup dry roasted peanuts, for...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 3 tablespoons water
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    +
  • 1 cup uncooked couscous
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    +
  • 1/2 cup sliced green onion (incl...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chicken Fingers
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup crushed pineapple
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    +
  • 3 tablespoons currants
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    +
  • 2 tablespoons light cream cheese
    -
    +
  • 1 dash nutmeg
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    +
  • 1/2 chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups sliced celery
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    +
  • 2 cups cooked cubed chicken breasts
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    +
  • 2 large unpeeled apples , cored...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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