LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 tablespoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 tsp. ground allspice
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  • 1/4 cup salted butter
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  • 1/2 tsp. ground cinnamon
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  • 4 boneless skinless chicken brea...
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  • 1 Tbs. packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons dried thyme
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  • 2 teaspoons ground allspice
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  • 1/2 to 1 teaspoon cayenne pepper
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  • 3 tablespoons sugar
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons butter
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  • 1/3 cup chopped celery
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  • 1/3 cup chopped scallions
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/4 cup chopped water chestnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
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  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp jerk barbecue sauce , (or...
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  • 1 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons butter
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  • 1/3 cup chopped celery
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  • 1/3 cup chopped scallions
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/4 cup chopped water chestnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • For the chicken:
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  • 4 chicken legs
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  • 1 clove garlic, crushed
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  • 2 tbsp vegetable oil
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  • 2 tsp unsmoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 (20 ounce) can unsweetened pin...
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup honey
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 10-12 chicken pieces (pat dry ve...
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  • 2-3 green onions , chopped very...
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  • 2 tablespoons oil
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup dark rum
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup honey
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  • 2 garlic cloves, minced
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  • 1 (20 ounce) can unsweetened sli...
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  • 1/4 cup Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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  • cooked brown rice (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 teaspoon dried thyme (rubbed...
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  • 2 tablespoons minced fresh garli...
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  • seasoning salt (can use regular...
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  • 1 tablespoon cornstarch
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  • 3-4 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic , crushed
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  • 1 teaspoon margarine or butter
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  • 2 (8 ounce) cans pineapple slice...
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  • 1/2 lemon , juice of
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  • 1 teaspoon oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3 tablespoons minced cilantro
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup minced red onions
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  • 1 tablespoon dried leaf oregano
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all