LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 tablespoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lbs. chicken wings, cut in hal...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/3 cup pineapple preserves
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  • 1 Tbsp. finely chopped pickled j...
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  • 1/2 tsp. dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 1 3/4-pound Cornish game hens,...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 8-ounce can crushed pineapple...
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  • 1/2 cup pure maple syrup
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup lime juice
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  • 1 tablespoon dijon mustard
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  • 1 lb boneless skinless chicken b...
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  • 1 (20 ounce) can crushed pineapp...
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  • 1 cup brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 Garlic clove, crushed
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons Dijon mustard
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  • 1 Lemon, thinly sliced
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  • 1 teaspoon Rosemary, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (20 ounce) can unsweetened pin...
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup honey
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons packed dark brown...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons ground allspice
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  • 3/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups Fiber One® original b...
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  • 2 teaspoons jerk seasoning (dry)
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup buttermilk
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped onion
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  • 1 1/2 tablespoons white sugar
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  • 2 skinless, boneless chicken bre...
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  • 4 cups corn tortilla chips
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  • 1/4 cup honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked brown and wild ric...
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  • 1 cup green beans , cut into 1 i...
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  • 1 tablespoon brown sugar
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  • 1/2 cup pineapple chunks in juic...
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dijon mustard
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  • 1/4 cup red wine vinegar
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  • 1 (1 1/4 ounce) package onion so...
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  • 5 ounces whole berry cranberry s...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cloves garlic , minced
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  • 1 tablespoon brown sugar
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  • 3 tablespoons macadamia nuts, ch...
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  • 1/2 cup soy sauce
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  • 1 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 20 ounces pineapple chunks in ju...
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  • 2 tablespoons dijon mustard
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  • paprika
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  • 6 boneless skinless chicken brea...
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  • 1 clove garlic , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 6 chicken breast halves (Use 3 w...
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  • 20 ounces pineapple chunks in juice
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  • 2 cloves garlic , minced
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  • 1 lemon , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 cup honey
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (20 ounce) can unsweetened sli...
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    +
  • 1/4 cup dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small onion , finely diced
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dijon mustard
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  • 1 (8 ounce) can sliced mushrooms...
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  • 1 roasting chicken , cut into ei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • cooked brown rice (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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    +
  • 1 large sweet potato , peeled &...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 teaspoon dried thyme (rubbed...
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  • 2 tablespoons minced fresh garli...
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  • seasoning salt (can use regular...
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    +
  • 1 tablespoon cornstarch
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    +
  • 3-4 tablespoons oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. cooked cubed chicken
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  • 9 oz bow tie pasta
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    +
  • 1 cup pineapple tidbits
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    +
  • 2 green onions, chopped
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    +
  • 3/4 cup shredded coconut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 plum tomatoes , thinly sliced...
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  • 2 tablespoons dijon mustard
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    +
  • 1 small napa cabbage (1 1/2 pounds)
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  • salt and pepper
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    +
  • 3 cups oven-roasted deli chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon finely chopped chives
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    +
  • Freshly ground black pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can pineapple chunks...
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    +
  • 1 1/2 tablespoons white sugar
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    +
  • 2 tomatoes , seeded and chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can pineapple chunks...
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    +
  • 1 1/2 tablespoons white sugar
    -
    +
  • 2 tomatoes , seeded and chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked rice , cooled
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    +
  • 1/3 cup slivered almond, toasted
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup chopped green onion
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all