• 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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  • 2 cups cabbage, sliced
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  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large avocados, mashed
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  • 1/2 cup pineapple, diced (option...
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  • 2 tablespoons coconut cream
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  • 1 tablespoon rum (or 1 teaspoon...
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  • 1 tablespoon lime juice (~1 lime)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 (6-8 inch) tortillas
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  • 1/2 cup monterey jack cheese, sh...
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  • 1/2 cup grilled jerk shrimp
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  • 1/2 cup grilled pineapple salsa
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  • 1/2 cup pina colada guacamole (o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 3 bananas
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  • 1/2 c coconut milk
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  • 1/2 c frozen pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small box instant coconut pudding
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  • 1 13.5oz can coconut milk
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  • 1 8oz can crushed pineapple
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  • 1/3 C shredded coconut
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  • 1 T fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 oz. cool whip
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  • 1 small package instant coconut...
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  • 3 (6 oz) pina colada yogurts
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  • 2-3 bananas, sliced
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  • 1 (20 oz.) can pineapple tidbits...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Diced fresh pineapple
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  • 1 scoop pineapple-coconut or van...
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  • Rum
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  • Warm orange-caramel sauce
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  • Lightly sweetened softly whipped...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup(s) crushed pineapple
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  • 1 package(s) instant coconut pud...
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  • 3/4 cup(s) milk
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  • 1/2 cup(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 3 cups ice
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  • 2 1/2 cups pina colada drink mix
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  • 1 cup fresh strawberries, divided
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  • Vanilla ice cream (optional)
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  • Coconut (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 8 oz. crushed pineapple
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  • 1/4 cup coconut flakes
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  • 4 tablespoons sugar
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  • Maraschino cherries for garnish
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ounces coconut-flavored rum, s...
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  • 3 ounces pineapple juice
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  • 1 ounce creme de coconut liqueur
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  • 6 to 8 leaves pineapple sage
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  • 2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 3 Ingredients
  • 6 ounces pina colada yogurt
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  • 1/2 cup frozen mixed berries
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  • 1 ripe banana
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (6-oz.) containers Yoplait® Or...
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  • 1 teaspoon rum extract or dark rum
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  • 3 tablespoons flaked coconut, to...
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  • 2 tablespoons finely chopped pin...
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  • 15 fresh strawberries, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups frozen sliced strawberrie...
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  • * For mocktails, omit liquor and...
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  • 2 cups pineapple juice
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  • 6 shots coconut rum or light rum
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  • 2 cans coconut milk drink mix (r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3/4 cup half-and-half
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  • 8 ounces sour cream
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  • 1 (3 ounce) package instant coco...
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  • 8 ounces crushed pineapple
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • 1 (3 ounce) instant coconut crea...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons pineapple flavored...
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  • 8 fresh mint leaves
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  • 2 teaspoons raw cane sugar
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  • Fresh mint leaves, for garnish
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  • 1 tablespoon pineapple juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup sugar
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  • 1 teaspoon freshly squeezed lime...
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  • 1 cup thai coconut milk
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  • 1 pineapple , peeled and cored (...
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  • 1 tablespoon dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons pineapple , finely...
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  • 30 pineapple chunks (1 inch)
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  • 1/4 cup coconut , toasted, divided
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  • FRUIT
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  • 2 (6 ounce) containers french va...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup sweetened flaked coconut
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  • 1 mango , peeled and cubed
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  • 2 1/2 teaspoons lime juice
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  • 3 fresh coconut , halved for ser...
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  • 1 avocado , peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all