• 18 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 2 ½ tablespoons cooking oil
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  • 1 clove garlic, minced
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  • One 1 in (2.5 cm) piece fresh gi...
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  • ½ small green bell pepper, desee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large garlic cloves, pressed
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  • 1 3/4 teaspoons coarsely ground...
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  • 1 1/4 teaspoons coarse kosher salt
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  • 1 2-pound 1 1/2-inch-thick top s...
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  • Nonstick vegetable oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon coarsely ground bla...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons vegetable oil
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  • 4 (6-ounce) halibut fillets
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  • 3/4 teaspoon sea or kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dark rum
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  • 2 tablespoons brown sugar
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  • 1 tablespoon coarsely ground bla...
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  • 1/4 teaspoon salt
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  • 5 garlic cloves, crushed, or 2 1...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Swanson® Beef Broth o...
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  • 3 tablespoons cornstarch
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 boneless beef top loin (strip)...
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  • 2 to 3 jalapeno peppers
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  • 1 to 2 teaspoons ground black pe...
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  • 8 cups mixed salad greens
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  • 1 mango, cut into 1/4-inch slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 beef shoulder center steaks (r...
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  • 2 medium red bell peppers, cut i...
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  • 6 slices (1/4 inch thick) baguet...
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  • 1 clove garlic
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  • Salt and ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 C monterey jack cheese, grated
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  • 1 tbsp olive oil
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  • 1 large onion, chopped
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  • 5 red cherry peppers, chopped
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  • 4 sirloin steaks (about 6 oz eac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound flank steak, trimmed of fat
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon ground black pepper
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  • 1/4 cup frozen defatted chicken...
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  • 2 cups chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons Dijon...
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  • 3 tablespoons honey
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  • 2 heaping tablespoons prepared h...
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  • 6 mint leaves, finely chopped (1...
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  • 1/2 teaspoon Kosher salt, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 boneless rib-eye steaks, about...
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  • 4 teaspoons coarsely ground blac...
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  • 4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 C monterey jack cheese, grated
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  • 1 tbsp olive oil
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  • 1 large onion, chopped
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  • 5 red cherry peppers, chopped
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  • 4 sirloin steaks (about 6 oz eac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound flank steak, trimmed of fat
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon ground black pepper
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  • 1/4 cup frozen defatted chicken...
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  • 2 cups chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 (16 ounce) bone-in rib eye steaks
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  • 1 1/2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 1 teaspoon coarse ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 teaspoon fresh coarse ground b...
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  • 1 1/4 lbs flank steaks
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  • 1/4 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper , sliced
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  • 1 tablespoon soy sauce
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  • 1 lb skirt steak (can use flank...
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup stone ground mustard
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  • 1/4 cup prepared mayonnaise
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  • Juice of 1 orange
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  • Kosher salt and freshly ground b...
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  • 2 1/2 cups red Zinfandel wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon shaved Manchego cheese
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  • 2 tablespoons finely chopped fre...
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  • 6 slices (1/4-inch thick) baguet...
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  • 1/2 cup reduced-fat prepared oli...
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  • 2 cups loosely packed baby spina...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh mushrooms , sliced
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  • 2 tomatoes , cored and cut into...
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  • 1 1/2 lbs flank steaks, diagonal...
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  • 1 tablespoon cornstarch
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  • 3 cups cooked rice , hot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons cornstarch
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  • 1 teaspoon cornstarch , dissolve...
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  • 1 teaspoon garlic , minced
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  • 2 tablespoons oyster sauce
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  • 1/2 fresh jalapeno, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pieces flank steak (5 ounces;...
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  • 1 tablespoon extra virgin olive oil
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  • ¼ cup freshly ground black pepper
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  • optional: 1 teaspoon ground chil...
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  • ½ teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 rib eye steaks (about 1-1/2-inch)
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  • 3 teaspoons fresh ground black p...
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  • 1 1/2 teaspoons dried parsley fl...
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  • 5 teaspoons garlic powder (use o...
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  • 1 1/2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons dried oregano , crushed
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  • 2 teaspoons dried thyme , crushed
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  • 1/2-1 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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  • 4 yellow bell peppers or red bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark rum
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  • 16 slices sourdough bread (1-oun...
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  • 2 cups thinly sliced romaine let...
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  • 1 tablespoon fresh coarse ground...
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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