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20 memorial day pea quinoa sugar recipes
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13 Ingredients
1/3 cup fresh lime juice
1/4 cup olive oil
4 tsps finely grated lemon zest
1 tsp honey
1 small garlic clove, minced
1/2 tsp sea salt
1 cup quinoa (white, black, red, or a...
Kosher salt
2 cups fresh (or frozen, thawed) pea s
1 1/2 cups chopped fresh cilantro lea...
1 cup toasted cashews
5 scallions, thinly sliced
Freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 Tbsp butter
1 spring onion, sliced, or 3 green on...
1 1/4 cups quinoa , rinsed and drained
2 1/2 cups water
1/2 tsp kosher salt + salt to taste
8 ozs English pea s, or about 1/2 cup...
4 six-oz wild salmon fillets, about 1...
-- Pepper to taste
-- Lemon wedges
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1/2 cup fresh cooked pea s
2 cups cooked quinoa (could also use...
1 Tbsp dried cranberries
1/4 purple onion
1 Tbsp slivered almonds (or walnuts o...
1/4 cup cucumber cut into smallish cubes
1/4 cup feta cheese (crumbled)
Salt & pepper
Lemon juice or rice wine vinegar
Olive oil
Dijon mustard
Honey
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 38 mins
9 Ingredients
1 Tbsp butter
1 spring onion, sliced, or 3 green on...
1 1/4 cups quinoa , rinsed and drained
2 1/2 cups water
1/2 tsp salt + salt to taste
8 ozs English pea s, or about 1/2 cup...
4 six-oz wild salmon fillets, about 1...
Pepper to taste
Lemon wedges
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
16 Ingredients
1 cup quinoa
3/4 tsp. salt
1/2 lb tofu (about 1/2 container)
1 Tbsp. canola oil
2 Tbsp. soy sauce
3 cups roughly chopped sugar snap pea ...
1/4 cup chopped cilantro
1/4 cup chopped spring onions or scal...
2 Tbsp. fresh lime juice
2 Tbsp. sesame oil or walnut oil
2 Tbsp. canola oil
2 Tbsp. buttermilk
1/2 tsp. soy sauce
1 tsp. minced fresh ginger
1 small garlic clove , minced
Large lettuce leaves (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1 Tbsp olive oil
2 cloves garlic, finely chopped
1/2 medium red onion, finely chopped
1/2 cup sun-dried tomatoes, not recon...
1/2 cup vegetable broth or water
1/2 cup white wine
2 Tbsps lemon juice
1 Tbsp grated lemon zest
Salt and pepper to taste
1/2 cup uncooked quinoa , rinsed
1/2 lb medium shrimp, peeled and deve...
1/2 lb asparagus, trimmed and cut int...
1/4 cup fresh or frozen green pea s
1/2 cup roasted cashew pieces
6 green onions, finely chopped
1/4 cup finely chopped parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1/2 cup sun-dried tomatoes, not recon...
2 Tbsps lemon juice
1/4 cup fresh or frozen green pea s
1/2 medium red onion, finely chopped
Salt and pepper to taste
1/2 cup roasted cashew pieces
1/2 cup white wine
6 green onions, finely chopped
1/4 cup finely chopped parsley
2 cloves garlic, finely chopped
1/2 lb medium shrimp, peeled and deve...
1 Tbsp grated lemon zest
1/2 lb asparagus, trimmed and cut int...
1 Tbsp olive oil
1/2 cup uncooked quinoa , rinsed
1/2 cup vegetable broth or water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
23 Ingredients
1 1/2 Tbsp Muchi Curry
1 Tbsp EVOO
2 tsp sea salt
2 1/3 cups dry, unrinsed quinoa
3 cups water
1/2 cup apple cider or orange juice
1 1/2 cups frozen pea s (thawed or war...
1/2 cup salted cashews
1/2cup sweet onion, chopped
2 Tbsp rice vinegar
1/4 cup tahini (add less for fluffier...
1 satsuma or seedless tangerine, peel...
2 Tbsp maple syrup (or agave)
1/4 cup chopped mint (optional)
2 Tbsp nutritional yeast (optional)
pepper
2 Tbsp lemon juice
2 Tbsp orange juice
1 avocado, diced
1 tsp liquid smoke (optional)
1 cup shredded or matchstick carrots
1/2 cup shredded lettuce
2 Tbsp tahini
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
16 Ingredients
1 1/2 cups uncooked quinoa , rinsed an...
3 cups water
1 cup diagonally cut snow pea s
3/4 cup (3 ozs) diced fresh mozzarell...
1/2 cup chopped red onion
1/2 cup chopped seedless cucumber
1/4 cup chopped fresh mint
2 Tbsps chopped fresh basil
1 pint cherry tomatoes, halved
1 tsp grated lemon rind
1/4 cup fresh lemon juice
4 tsps extravirgin olive oil
1 1/2 Tbsps Dijon mustard
3/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 tsp hot pepper sauce (such as Tab...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
12 ozs purple Peruvian potatoes, unpe...
4 cups low-sodium chicken broth
2 cups quinoa
3 cloves garlic, peeled and smashed
2 cups (8 ozs) frozen pea s, thawed
1/2 cup pitted medium black olives
1/3 cup chopped fresh oregano leaves
1/4 cup extra-virgin olive oil
1/4 cup agave nectar
3 Tbsps fresh lime juice (from about...
1 tsp kosher salt
1/4 tsp freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
4 halibut fillets (6 ozs each)
Coarse salt and ground pepper
1 cup quinoa
2 Tbsps pea nut oil
1 piece fresh ginger (about 2 inches)...
1 baby bok choy (6 ozs), thinly slice...
1 cup frozen shelled edamame, thawed
4 ozs shiitake mushrooms, stemmed and...
1/2 cup snow pea s, strings removed, t...
1 cup brewed green tea
1 Tbsp light soy sauce
1 tsp honey
3 scallions, sliced on the diagonal
Basil leaves, for garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 2 hrs 47 mins
17 Ingredients
3 medium shallots, roughly chopped
2 stalks fresh lemongrass (tough oute...
1 piece ginger (about 1 1/2 inches),...
1/4 cup plus 5 tsps canola oil, divided
1/4 cup fresh lime juice
1 Tbsp tamari (or soy sauce)
2 Tbsps light brown sugar
1 1/2 tsps sea salt, plus more to taste
1 tsp freshly ground black pepper
1 tsp ground coriander
4 boneless, skinless organic chicken...
3/4 cup red quinoa
1 1/2 cups chicken broth (or stock)
Vegetable oil cooking spray
1 lb fresh sugar snap pea s, strings r...
1 red bell pepper, cored, seeded, and...
2 Tbsps chopped fresh mint
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
3 medium shallots, roughly chopped
2 stalks fresh lemongrass (tough oute...
1 piece ginger (about 1 1/2 inches),...
1/4 cup plus 5 tsp canola oil, divided
1/4 cup fresh lime juice
1 Tbsp tamari (or soy sauce)
2 Tbsps light brown sugar
1 1/2 tsps sea salt, plus more to taste
1 tsp freshly ground black pepper
1 tsp ground coriander
4 boneless, skinless organic chicken...
3/4 cup red quinoa
1 1/2 cups chicken broth (or stock)
Vegetable oil cooking spray
1 lb fresh sugar snap pea s, strings r...
1 red bell pepper, cored, seeded and...
1 yellow or orange bell pepper, cored...
2 Tbsps chopped fresh mint
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 15 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 cup uncooked, small, shell-shaped q...
1/4 lb. sugar snap pea s or snow pea s
1/4 lb. slender asparagus, trimmed an...
1 large English cucumber
3 cups mixed young salad greens
2 cups fresh strawberries, hulled and...
1/2 cup vegan sour cream
1 Tbs. olive oil, or more if needed
1 Tbs. water
1 1/2 Tbs. lemon juice
Zest of 1 lemon
Seasoning salt to taste
1 Tbs. granulated sugar , or to taste
4 large hard-boiled eggs, peeled and...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 43 mins
10 Ingredients
1/3 cup lemon juice
3 cups cold cooked quinoa
1/4 cup chopped fresh parsley
1/4 cup chopped fresh tarragon
1 Tbsp toasted cooled pine nuts
1/4 cup chopped mint or basil
1 1/2 cups pea s or green beans
1/3 cup chopped shallot
1/2 cup crumbled low-fat goat cheese
1 Tbsp extra-virgin olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Whipped
Site rating:
no rating
Cook time: 14 mins
16 Ingredients
3/4 cup (185 mL) quinoa
1 1/2 cups (375 mL) water
1 cup (250 mL) diced zucchini
1 cup (250 mL) halved cherry tomatoes
1/2 cup (125 mL) diced red onion
1/2 cup (125 mL) frozen green pea s, t...
1 cup (250 mL) diced red bell pepper...
1/2 cup (125 mL) diced yellow bell pe...
3 Tbsp (45 mL) balsamic vinegar
2 Tbsp (30 mL) extra virgin olive oil
1 Tbsp (15 mL) Dijon mustard
2 Tbsp (15 mL) finely chopped fresh o...
2 tsp (5 mL) minced fresh garlic
pinch salt
pinch ground black pepper
1 cup (250 mL) halved mini bocconcini...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 59 mins
17 Ingredients
1/2 tsp grains of paradise , ground o...
1 tsp dry mustard , ground
1 Tbsp lemon juice
1 Tbsp olive oil or vegetable oil
2 Tbsps mango chutney
1 small chopped onion (about 1/2 c)
1 Tbsp grated fresh ginger
2 garlic cloves , minced
2 tsps sugar
1 cup uncooked quinoa
1/4 cup white wine vinegar
1 1/2 cups water
1/2 cup extra virgin olive oil
1/2 tsp ground cumin
1 bunch asparagus
2 tsps curry powder (adjust to taste...
1 cup frozen pea s or fresh pea s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 1 hr 24 mins
7 Ingredients
6 ozs cooked salmon ("flavorings" are...
1/2 cup frozen bell peppers, strips
6 ozs gluten-free pasta, shaped (or r...
2 Tbsps vinegar (malt vinegar is not GF)
1/4 tsp dried dill
2 Tbsps honey
1 cup frozen pea s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 cup uncooked quinoa
6 cups water
1 vegetable bouillon cube
1 lb salmon fillets
2 Tbsps butter or margarine
20 stalks fresh asparagus, cut diagon...
4 medium green onions, sliced (1/4 cup)
1 cup frozen sweet pea s (from 1-lb ba...
1/2 cup halved grape tomatoes
1/2 cup vegetable or chicken broth
1 tsp lemon-pepper seasoning
2 tsps chopped fresh or 1/2 tsp dried...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
