• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pound sugar snap peas
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 3 tablespoons white wine vinegar
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa, dry
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  • 2 cups Water, cold
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  • 1 cup Green peas, fresh or frozen
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  • 1/4 cup Fresh basil, finely chopped
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  • 1/4 cup Shelled hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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  • 1 piece fresh ginger (about 2 in...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons toasted sesame oil
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  • 3 carrots, peeled & cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup dry rainbow quinoa, cook t...
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  • 1 cup frozen crinkle cut carrots
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  • 1 cup frozen peas
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  • 4 cups vegetable broth
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  • 24 frozen, cleaned & thawed shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pound sugar snap peas
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 3 tablespoons white wine vinegar
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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  • 1/2 cup snap peas
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  • 4 small tangerines, peeled and s...
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  • 1 heaping tablespoon chopped fre...
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  • 1 heaping tablespoon chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup quinoa
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  • 3/4 tsp. salt
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  • 1/2 pound tofu (about 1/2 contai...
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  • 1 Tbsp. canola oil
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
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  • 2 cups cooked quinoa (could also...
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  • 1 tablespoon dried cranberries
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  • 1/4 purple onion
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  • 1 tablespoon slivered almonds (o...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 1-2 cups cooked sprouted beans (...
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  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 spring onion, sliced, or 3 gre...
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  • 1 1/4 cups quinoa, rinsed and dr...
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  • 2 1/2 cups water
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  • 1/2 teaspoon kosher salt + salt...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 spring onion, sliced, or 3 gre...
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  • 1 1/4 cups quinoa, rinsed and dr...
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  • 2 1/2 cups water
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  • 1/2 teaspoon salt + salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup chopped almonds (1 1/2 oz.)
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  • 2 tsp. vegetable oil
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  • 1/2 cup chopped onion
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  • 2 Tbs. minced fresh ginger
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  • 1 cup quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 chicken breast
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  • 1/4cup (dry) quinoa
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  • 1/4cup frozen peas
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  • 1 tsp garlic powder
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  • 1 tsp fresh ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 3 cups cold cooked quinoa
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh tarragon
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  • 1 tablespoon toasted cooled pine...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked quinoa
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  • 6 cups water
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  • 1 vegetable bouillon cube
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  • 1 lb salmon fillets
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • Christopher Stolworthy
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1/2 cup quinoa
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  • 4 teaspoons vegetable oil
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  • 1 teaspoon grated ginger
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  • 3 scallions, whites and greens s...
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  • 1 clove garlic, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 oz uncooked deveined peeled l...
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  • 1/4 cup teriyaki marinade
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  • 1 1/2 cups uncooked quinoa
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  • 1/2 cup water
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  • 1 tablespoon cornstarch
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon grains of paradise...
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  • 1 teaspoon dry mustard , ground
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil or vegeta...
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  • 2 tablespoons mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 150 ml quinoa
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  • 2 ripe pears
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  • 100 g fresh peas or frozen peas
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  • 100 ml orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all