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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2-3 cups finely chopped radicchio (ad...
  • 1 small fennel bulb, thinly sliced
  • 1 medium onion, sliced lengthwise
  • 1 cup cooked quinoa, directions below
  • 1 cup crumbled feta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup quinoa, washed, strained, and...
  • 1/3 cup roughly chopped parsley
  • 1 small cucumber, peeled, seeded, and...
  • Juice of 1/2 lemon
  • 1 tsp extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 Tbsp vegetable oil
  • 1 can (14 oz.) chicken broth
  • 1 cup quinoa, rinsed and drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 Tbsp vegetable oil
  • 1 can (14 oz.) chicken broth
  • 1 cup quinoa, rinsed and drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup uncooked quinoa
  • Sea salt
  • 2 cups diced unpeeled Persian or Japa...
  • 2 cups halved or quartered cherry tom...
  • 4 scallions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup dry quinoa
  • 1/2 red onion
  • 2 medium tomatoes
  • 2 cloves garlic
  • 1 bunch parsley (about 2 cups)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups water
  • 1 cup quinoa
  • pinch salt
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup quinoa
  • 1/2 tsp kosher salt
  • 1/8 tsp pepper
  • 1 garlic clove, minced
  • 2 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
  • 1 cup water or broth
  • 1/2 lb asparagus, grated or processed
  • 2 green onions, sliced
  • 1 clove garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 bunch parsley
  • 1 bunch green onions
  • 1/2 bunch cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup quinoa
  • 1 cucumber, peeled, seeded, and diced
  • 1 small red onion, chopped
  • 2 tbsp chopped parsley
  • 2 tbsp chopped mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 large tomato
  • 1 large cucumber
  • 1 bunch curly leaf parsley
  • 4 cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup quinoa
  • 1 medium zucchini
  • 1/2 lb shrimp
  • 1/2 cup cherry tomatoes
  • 1 cup cannellini beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 1/2 cups water
  • 1 tsps fine-grain sea salt, plus more...
  • 2 cups quinoa, well-rinsed and drained
  • 1/2 lb fresh asparagus, cut into 1-in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 C. quinoa
  • 1 Tbsp. butter (or olive oil)
  • 1/4 C. chopped red onion
  • 1/3 C. chopped celery
  • 1/2 C. coarsely chopped baking apple
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 drop Olive Oil
  • 1 Clove Garlic - Minced
  • 2/3 cup quinoa
  • 1 cup Spinach Leaves
  • 1 handful Grape Tomato
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 lb medium shrimp, shelled and dev...
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano, crumbled
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 cup cooked quinoa
  • 1 bunch flat leaf parsley
  • 1 bunch curly leaf parsley
  • 1 bunch cilantro
  • 2 Tbsps fresh dill
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • 4 center-cut halibut fillets (7 to 8...
  • Coarse salt and freshly ground black...
  • 1 cup green olives, pitted and coarse...
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1, 1/2 cup water
  • 3/4 cup quiona
  • 1/2 cup parsley
  • 1/2 cup Cucumber
  • 1/4 cup Extra Virgin Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 cup quinoa, cooked as directed
  • 1 bunch of parsley, chopped
  • 2 tomatoes, chopped
  • 2 green onions, chopped
  • 1 green pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup quinoa
  • 2 lbs favas/broad beans, in their pods
  • 1/4-1/2 of a preserved lemon, flesh d...
  • 1/3 cup olive oil
  • juice from 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped spring or sweet onion
  • 1/2 tsp chopped fresh thyme
  • 1 (9-oz) package frozen artichoke hea...
  • 1 cup fat-free, lower-sodium chicken...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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