LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Freshly ground pepper
    -
    +
  • Salt
    -
    +
  • 2 cups Rocco's How Low Can You G...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small white onion, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 (14 ounce) can chunky style cr...
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 20 fresh basil leaves , shredded
    -
    +
  • 3-4 garlic cloves , chopped
    -
    +
  • 1/2 lb smoked mozzarella cheese...
    -
    +
  • fresh ground black pepper
    -
    +
  • 6 cups mixed salad greens
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds broccoli rabe (about 2...
    -
    +
  • 4 large eggs
    -
    +
  • 1 pound linguine
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 recipe Oven Roasted Tomato Sau...
    -
    +
  • 1/2 pound smoked mozzarella, sliced
    -
    +
  • 1 pound linguine, cooked al dent...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 teaspoons italian seasoning
    -
    +
  • 1/2 teaspoon salt , plus more
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb smoked mozzarella cheese...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 small bunch flat-leaf parsley,...
    -
    +
  • 2 cups packed basil leaves
    -
    +
  • 6 chicken breast halves, on the...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all