• 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 3 large eggs
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  • 3 tablespoons honey Dijon mustard
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  • 2 cups panko* (Japanese breadcru...
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  • 1 1/2 cups grated Parmesan chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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  • 1 lb. boneless, skinless chicken...
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  • 1 cup Italian seasoned panko bre...
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  • 12 slider size buns [or potato d...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • Freshly ground pepper
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  • Salt
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  • 2 cups Rocco's How Low Can You G...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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  • 1 cup finely grated parmesan
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  • 1/4 cup plain flour
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  • 2 eggs, lightly beaten
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  • 8 (750g total) chicken tenderloins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon finely chopped garlic
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  • 1/2 cup Progresso® panko bread c...
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  • 1/2 cup basil pesto
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 75 g freshly grated parmesan cheese
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  • 2 tablespoons parsley , finely c...
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  • sea salt , to taste
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  • 2 spring onions , finely chopped...
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  • 4 chicken breast fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups canned or jarred tomato s...
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  • 2 teaspoons wasabi paste
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  • 1 tablespoon fresh cilantro leav...
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  • 6 boneless skinless chicken brea...
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  • 2 eggs, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 (20 ounce) jar of good marinar...
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  • 1 (16 ounce) can diced tomatoes
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  • 1 teaspoon white sugar
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 dash salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon minced roasted garlic
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  • 2 tablespoons fat-free parmesan...
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  • 3 beefsteak tomatoes , diced or...
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  • 8 slices zucchini (1/2 inch slices)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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