• 7 Ingredients
  • 1 medium eggplant, cut into 1/4-...
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  • 4 tomatoes, cut into 1/2-inch-th...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 of a batch of Aimee’s 4-Ingr...
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  • 4 boneless, skinless chicken bre...
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  • Salt, Pepper, and Dried Italian...
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  • 2 – 3 teaspoons Olive Oil
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  • 1/3 cup Fresh Parmesan Cheese, g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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  • 1 lb. boneless, skinless chicken...
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  • 1 cup Italian seasoned panko bre...
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  • 12 slider size buns [or potato d...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 3 Tbsp. grated Parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp. plain dry bread crumbs
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  • 1 Tbsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Italian seasoned dry bre...
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  • 2 Tbsp. grated Parmesan cheese
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    +
  • 1/4 tsp. salt
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  • 2 eggs, slightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Italian seasoned dry bre...
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    +
  • 2 Tbsp. grated Parmesan cheese
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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  • 1/4 cup grated reduced fat Parme...
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  • 1 lb. boneless, skinless chicken...
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  • 3 egg whites, slightly beaten
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  • 6 Tbsp. I Can't Believe It's Not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 cup Ragu® Cheesy Classic Alfre...
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  • 1 1/4 cups plain dry bread crumbs
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  • 1/2 tsp. Italian seasoning
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    +
  • 1/4 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE Italia...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 red pepper, cut into thin strips
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    +
  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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    +
  • 1/4 cup KRAFT Tuscan House Itali...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 4 ears corn on the cob
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  • 1 large onion, cut lengthwise in...
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    +
  • 1 red pepper, quartered lengthwise
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    +
  • 1/4 cup KRAFT Lite Zesty Italian...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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    +
  • 4 small boneless skinless chicke...
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  • 1 large green pepper, chopped
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  • 2 cups water
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    +
  • 1 pkg. (6.9 oz.) KRAFT Garlic Pa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 cup KRAFT Fat Free Ranch Dress...
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  • 1/2 cup KRAFT Reduced Fat Parmes...
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    +
  • 1 pkg. (10 oz.) salad greens
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    +
  • 1 red, yellow or green pepper, c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup buttermilk or fat-free milk
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 large spaghetti squash, cut in...
    -
    +
  • 1/2 cup rice flour or unbleached...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Freshly ground pepper
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    +
  • Salt
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    +
  • 2 cups Rocco's How Low Can You G...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package of boneless, skinless...
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    +
  • 1 1/2 cups shredded Parmesan cheese
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    +
  • 1/2 cups Dijon mustard
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    +
  • 1/4 cup flour
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    +
  • 1 can tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups shredded parmesan, availa...
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    +
  • Coarse salt and pepper
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    +
  • 4 (6 to 8-ounce) boneless skinle...
    -
    +
  • 1/4 cup tablespoons extra-virgin...
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    +
  • 4 plum Roma tomatoes or small, v...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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