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  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bread cr...
  • 1/4 cup grated reduced fat Parmesan c...
  • 1 lb. boneless, skinless chicken brea...
  • 3 egg whites, slightly beaten
  • 6 Tbsp. I Can't Believe It's Not Butt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 1/3 cup grated Parmesan cheese
  • 4 boneless, skinless chicken breast h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup panko (Japanese breadcrumbs)...
  • 1/2 cup grated Parmesan cheese
  • 2 1/2 Tbsps chopped fresh marjoram
  • 1 egg
  • 4 skinless boneless chicken breast ha...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp Mayonnaise
  • 1 Tbsp fresh squeezed lemon juice
  • 2 tsps Worcestershire or Fish Sauce
  • 2 Garlic cloves, finely minced
  • 1 tsp Dijon Mustard
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 lbs broccoli rabe (about 2 bunches)
  • 4 large eggs
  • 1 lb linguine
  • 1/2 cup freshly grated Parmigiano-Reg...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • olive oil
  • 1 lemon ½ juiced, ½ cut into wedges
  • 2 courgettes , sliced
  • 2 tomatoes , cut into thin wedges
  • 1 egg white , lightly whisked
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 3 large eggs
  • 3 Tbsps honey Dijon mustard
  • 2 cups panko* (Japanese breadcrumbs;...
  • 1 1/2 cups grated Parmesan cheese (ab...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup grated Parmesan cheese
  • 1 lb. boneless, skinless chicken brea...
  • 1 cup Italian seasoned panko bread cr...
  • 12 slider size buns [or potato dinner...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup white panko bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega 3 enriched egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups Swanson® Chicken Broth or...
  • 1/2 cup light mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried dill weed or dried basil...
  • 1/2 of a 1-lb package rotini pasta (a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup diced tomatoes
  • 1 1/2 cups Italian-style seasoned bre...
  • 1/2 cup diced eggplant
  • 4 boneless, skinless chicken breast h...
  • 6 spears canned asparagus, finely cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chopped cooked chicken breast
  • 1/3 cup light mayonnaise
  • 1/4 cup freshly shredded Parmesan cheese
  • 2 green onions, chopped
  • 2 celery ribs, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 1/3 cup chopped onion [or celery]
  • 2 Tbsp. grated Parmesan cheese
  • 1 Tbsp. finely chopped fresh basil le...
  • 4 cups cut-up cooked chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup Italian seasoned dry bread cr...
  • 2 Tbsp. grated Parmesan cheese
  • 1/4 tsp. salt
  • 2 eggs, slightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 tsps olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 (4 oz) jar tomato paste
  • 1/2 cup red wine
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup Italian seasoned dry bread cr...
  • 2 Tbsp. grated Parmesan cheese
  • 1 tsp. garlic powder
  • 1/4 tsp. salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (1 1/4-oz) slice whole wheat bread
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsps all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • Freshly ground black pepper
  • 4 Tbsps extra-virgin olive oil
  • 1 recipe Oven Roasted Tomato Sauce, r...
  • 1/2 lb smoked mozzarella, sliced
  • 1 lb linguine, cooked al dente and ke...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups canned or jarred tomato sauce
  • 2 tsps wasabi paste
  • 1 Tbsp fresh cilantro leaves, chopped
  • 6 boneless skinless chicken breast ha...
  • 2 eggs, lightly beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup mayonnaise
  • 2 garlic cloves
  • 1 small bunch flat-leaf parsley, tied...
  • 2 cups packed basil leaves
  • 6 chicken breast halves, on the bone,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup white panko bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega 3 enriched egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 lb lentils (about 2 1/3 cups)
  • 1 qtwater
  • 1 onion, chopped fine
  • 2 cloves garlic, minced
  • 2 3/4 tsps salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless chicken breasts
  • 1 (26 oz) jar tomato and basil pasta...
  • 1 cup freshly grated mozzarella cheese
  • 4 medium eggs
  • 2 cups good quality seasoned dry brea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 7 ozs seasoned bread crumbs
  • 6 slices Monterey Jack cheese
  • 6 skinless, boneless chicken breast h...
  • 12 ozs pasta sauce
  • 1 cup grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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