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  • 14 Ingredients
  • 1 plum tomato, halved
  • 4 sun-dried tomatoes packed in oil, p...
  • 2 Tbsps red wine vinegar
  • 1 clove garlic
  • 1/2 tsp dried oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 7-oz skinless, boneless chicken bre...
  • Kosher salt, freshly ground pepper
  • 1/2 cup grated Parmesan, Pecorino, or...
  • 1/2 cup panko (Japanese breadcrumbs)
  • 3 Tbsps extra-virgin olive oil, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ozs) Swanson® Premium Whi...
  • 1/2 cup Italian-seasoned dry bread cr...
  • 2 Tbsps grated Parmesan cheese
  • 1 package (8 ozs) cream cheese, softened
  • 1 cup Prego® Traditional Italian Sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup grated Parmesan cheese
  • 1 lb. boneless, skinless chicken brea...
  • 1 cup Italian seasoned panko bread cr...
  • 12 slider size buns [or potato dinner...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp Mayonnaise
  • 1 Tbsp fresh squeezed lemon juice
  • 2 tsps Worcestershire or Fish Sauce
  • 2 Garlic cloves, finely minced
  • 1 tsp Dijon Mustard
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 lbs broccoli rabe (about 2 bunches)
  • 4 large eggs
  • 1 lb linguine
  • 1/2 cup freshly grated Parmigiano-Reg...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 7 ozs seasoned bread crumbs
  • 6 slices Monterey Jack cheese
  • 6 skinless, boneless chicken breast h...
  • 12 ozs pasta sauce
  • 1 cup grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs uncooked whole wheat rotini
  • 4 (6-oz) skinned and boned chicken br...
  • 2/3 cup Italian-seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese, divided
  • 1/2 cup egg substitute
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lbs chicken tenders
  • 2 cups lowfat buttermilk
  • 1 packet ranch seasoning mix
  • 2 cups panko bread crumbs
  • 1/4 cup whole wheat flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 6 boneless, skinless chicken breast h...
  • 1 cup Ragu® Cheesy Classic Alfredo Sa...
  • 1 1/4 cups plain dry bread crumbs
  • 1/2 tsp. Italian seasoning
  • 1/4 tsp. garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup panko (Japanese breadcrumbs)...
  • 1/2 cup grated Parmesan cheese
  • 2 1/2 Tbsps chopped fresh marjoram
  • 1 egg
  • 4 skinless boneless chicken breast ha...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup white panko bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega 3 enriched egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 small boneless skinless chicken bre...
  • 1 pkg. (6 oz.) FRESH TAKE Italian Par...
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 red pepper, cut into thin strips
  • 1 pkg. (6 oz.) baby spinach leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
  • 4 Tbsps extra-virgin olive oil
  • 1 recipe Oven Roasted Tomato Sauce, r...
  • 1/2 lb smoked mozzarella, sliced
  • 1 lb linguine, cooked al dente and ke...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
  • 4 boneless, skinless chicken breasts...
  • Freshly ground pepper
  • Salt
  • 2 cups Rocco's How Low Can You Go Low...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless chicken breasts
  • 1 (26 oz) jar tomato and basil pasta...
  • 1 cup freshly grated mozzarella cheese
  • 4 medium eggs
  • 2 cups good quality seasoned dry brea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup white panko bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega 3 enriched egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
  • 1/2 cup shredded parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • 1 omega-3-enriched egg
  • 2 Tbsps water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts (...
  • 1/4 cup Progresso® Italian-style brea...
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic salt
  • 1 tsp dried basil leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp finely chopped garlic
  • 1/2 cup Progresso® panko bread crumbs
  • 1/2 cup basil pesto
  • 3 Tbsps grated Parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 Tbsps seasoned flour
  • 8 chicken drumsticks , skinned
  • 2 eggs , beaten
  • 2 ozs fresh white breadcrumbs
  • 2 ozs grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • Onion Dip
  • 1/2 cup sour cream
  • 2 large eggs
  • 3/4 cup grated parmesan cheese
  • 3 Tbsps extra virgin olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 75 g freshly grated parmesan cheese
  • 2 Tbsps parsley , finely chopped
  • sea salt , to taste
  • 2 spring onions , finely chopped (sca...
  • 4 chicken breast fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 boneless skinless chicken breasts
  • 1 tsp ground sage
  • 1/2 tsp salt
  • 1/4-1/2 tsp garlic powder
  • 1/2 cup ranch dressing
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 6 boneless skinless chicken breasts
  • 1/2-1 tsp garlic powder
  • 1 tsp seasoning salt
  • 1 cup prepared ranch salad dressing (...
  • 1/2-1 tsp ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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