LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup orzo pasta
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup thinly sliced yellow bel...
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  • 1/2 cup thinly sliced orange bel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped parsley
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  • 2 tablespoons each chopped chives
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  • Softened butter
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  • 1 tablespoon grated orange peel
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  • 1 teaspoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. salmon fillet, skin removed
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  • Kosher salt and freshly ground p...
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  • 1 lb. small, round red-skinned p...
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  • 3/4 lb. asparagus, tough ends tr...
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  • 4 dry-packed sun-dried tomato ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh citrus juice...
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  • 1 teaspoon raw apple-cider vinegar
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  • 1/2 teaspoon honey
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion , cut into thi...
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  • 2 thin slices goat's cheese , ab...
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  • extra-virgin olive oil
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  • 1.0 tbsp red wine vinegar
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  • 10 black olives , roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp fresh citrus juice (any c...
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  • 1 tsp raw apple-cider vinegar
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  • 1/2 tsp honey
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  • 2 Tbsp extra-virgin olive oil
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  • 1 1/2 Tbsp chopped fresh dill, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. jumbo asparagus (set asid...
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  • Grated peel and juice of 1 lemon
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  • 0 Grated peel of 1 orange
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  • 2 cloves garlic, roughly chopped
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  • 2 Tbsp. finely chopped Italian p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 tablespoon coarse sea salt
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  • 2 tablespoons fresh mint cut i...
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  • Zest of 1 large orange
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  • 2 tablespoons finely chopped ita...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt...
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    +
  • 1/4 teaspoon dry thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 quart canned low-sodium chicke...
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  • 1 1/2 cups water, more if needed
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  • 1 pound asparagus, tough ends sn...
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  • 2 tablespoons butter
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  • 1 tablespoon cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 lb fresh asparagus
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  • 2 cup mayonnaise
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  • 5 tbsp fresh-squeezed orange jui...
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  • 1 tbsp grated orange zest
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  • 1/4 cup chopped fresh parsley, o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 large spot prawns or jumbo sh...
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  • 12 asparagus tips (2 inches long)
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  • 16 baby orange and yellow carrot...
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  • 4 baby turnips with 1/2 inch of...
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  • 4 small red radishes with 1/2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • Salad:
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  • 4 ounces frisée
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  • 4 ounces watercress
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  • 4 ounces jicama, julienne
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  • 6 ounces orange segments
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pound asparagus, woody ends tr...
    -
    +
  • 1 1/4 cup leek, thinly sliced cr...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
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    +
  • 2 clove(s) garlic, minced
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  • 1/4 cup(s) extra-virgin olive oil
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    +
  • Zest of 1 orange
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    +
  • 1 teaspoon(s) Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) balsamic vinegar
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    +
  • 2 clove(s) garlic, minced
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    +
  • 1/4 cup(s) extra-virgin olive oil
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    +
  • Zest of 1 orange
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    +
  • 1 teaspoon(s) Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds fresh asparagus, cu...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon minced garlic
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  • 1 cup diced onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 orange , segmented
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  • 150 g baby green beans , topped
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  • 80 ml fresh orange juice
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  • 2 bunches asparagus , woody ends...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium orange bell pepper, c...
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    +
  • 1 ear of corn, blanched, coole...
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  • 2 tablespoons sherry wine vinegar
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  • 3/4 pound mozzarella (fresh, wa...
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  • 4 small tomatoes, cut into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups arborio rice
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  • 1/4 cup fresh parsley , chopped
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    +
  • 1/2 cup dry white wine
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  • 1 1/2 cups water (more if needed)
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    +
  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon shallot , minced
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  • 1 orange, zest of
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  • 1 tablespoon olive oil
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    +
  • 1 bunch fresh asparagus
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all