• 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh tarragon
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  • 1 pound asparagus, peeled and tr...
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  • 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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  • 1/2 each Meyer lemon, orange and...
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  • 2 cups water, for steaming
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  • 1 cup grated Parmesan cheese
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  • 1/2 cup Chardonnay
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons finely chopped sha...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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  • About 1 1/2 cups vegetable oil
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  • 4 fresh wonton wrappers, cut int...
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  • 6 cups finely shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 15x15-inch squares parchment p...
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  • 4 5-to 6-ounce fish fillets (suc...
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  • 12 fresh tarragon leaves
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 pound slender asparagus spears...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oranges, preferably navel
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  • 6 tbsp. extra-virgin olive oil
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  • 2 tbsp. fresh lemon juice
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  • 1/2 tsp. dried oregano
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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  • 1/3 cup water
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  • 2/3 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 8 slices bacon or ham, crisply c...
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  • 4 4-inch slices focaccia or hear...
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  • 2 pounds (about 24 spears) aspar...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds medium asparagus
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  • 1/2 pound very thinly sliced pan...
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  • Finely grated zest and juice of...
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 egg yolks
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  • 3 Tbs. fresh orange juice
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  • 6 Tbs. (3/4 stick) unsalted butt...
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  • Salt and freshly ground pepper,...
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  • 1 1/2 lb. asparagus spears
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons finely chopped haz...
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  • 1 1/2 lb asparagus
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    +
  • 1/4 teaspoon freshly grated oran...
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  • 2 teaspoons fresh orange juice
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  • 1 teaspoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oranges
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  • Juice of 1 lemon
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    +
  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 15x15-inch squares parchment p...
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    +
  • 4 5-to 6-ounce fish fillets (suc...
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    +
  • 12 fresh tarragon leaves
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    +
  • 2 tablespoons butter, cut into 4...
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    +
  • 1 pound slender asparagus spears...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. asparagus, washed, trimmed...
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  • 6 ounces goat cheese
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  • Milk
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  • 1 tablespoon orange zest
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    +
  • 1/4 cup hazelnuts, toasted and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium asparagus
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    +
  • 1/2 pound very thinly sliced pan...
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    +
  • Finely grated zest and juice of...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil + more f...
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  • 2 slices of Vidalia onion, finel...
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  • 1/2 inch (5 mm) fresh ginger, pe...
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  • 1/2 cup (120 ml) orange marmalade
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  • 2 tablespoons low sodium soy sau...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
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  • 1 Tbs. good-quality balsamic vin...
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    +
  • Freshly ground black pepper to t...
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    +
  • 2 to 3 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. sherry vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 asparagus spears
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    +
  • 3 ounces thinly sliced prosciutt...
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    +
  • 18 green onion tops, trimmed to...
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    +
  • 18 thin strips lemon zest (see n...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo pasta
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1/2 cup thinly sliced red bell p...
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    +
  • 1/2 cup thinly sliced yellow bel...
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    +
  • 1/2 cup thinly sliced orange bel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. salmon fillet, skin removed
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  • Kosher salt and freshly ground p...
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    +
  • 1 lb. small, round red-skinned p...
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    +
  • 3/4 lb. asparagus, tough ends tr...
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    +
  • 4 dry-packed sun-dried tomato ha...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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