LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh tarragon
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  • 1 pound asparagus, peeled and tr...
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons finely chopped sha...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 4 15x15-inch squares parchment p...
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  • 4 5-to 6-ounce fish fillets (suc...
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  • 12 fresh tarragon leaves
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 pound slender asparagus spears...
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  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 oranges, preferably navel
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  • 6 tbsp. extra-virgin olive oil
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  • 2 tbsp. fresh lemon juice
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  • 1/2 tsp. dried oregano
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  • 2 scallions, finely chopped
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  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 slices bacon or ham, crisply c...
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  • 4 4-inch slices focaccia or hear...
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  • 2 pounds (about 24 spears) aspar...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons orange zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 egg yolks
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  • 3 Tbs. fresh orange juice
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  • 6 Tbs. (3/4 stick) unsalted butt...
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  • Salt and freshly ground pepper,...
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  • 1 1/2 lb. asparagus spears
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons finely chopped haz...
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  • 1 1/2 lb asparagus
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  • 1/4 teaspoon freshly grated oran...
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  • 2 teaspoons fresh orange juice
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  • 1 teaspoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 oranges
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  • Juice of 1 lemon
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  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 15x15-inch squares parchment p...
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  • 4 5-to 6-ounce fish fillets (suc...
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  • 12 fresh tarragon leaves
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  • 2 tablespoons butter, cut into 4...
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  • 1 pound slender asparagus spears...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
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  • 1 Tbs. good-quality balsamic vin...
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  • Freshly ground black pepper to t...
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • 1 tsp. sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil + more f...
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  • 2 slices of Vidalia onion, finel...
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  • 1/2 inch (5 mm) fresh ginger, pe...
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  • 1/2 cup (120 ml) orange marmalade
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  • 2 tablespoons low sodium soy sau...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 18 asparagus spears
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  • 3 ounces thinly sliced prosciutt...
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  • 18 green onion tops, trimmed to...
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  • 18 thin strips lemon zest (see n...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo pasta
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 cup thinly sliced red bell p...
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  • 1/2 cup thinly sliced yellow bel...
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  • 1/2 cup thinly sliced orange bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped parsley
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  • 2 tablespoons each chopped chives
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  • Softened butter
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  • 1 tablespoon grated orange peel
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  • 1 teaspoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 large bunch of thick asparagus...
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  • One 1 1/2-ounce piece of Pecorin...
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  • 3 tablespoons fresh orange juice
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  • 1 1/2 tablespoons snipped chives
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  • 1 1/2 teaspoons Champagne vinega...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 50.0g parmesan , grated
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  • 150.0g watercress , woody stems...
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  • 2 handfuls of leaves: radicchio...
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  • 1 bunch asparagus , blanched for...
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  • 4.0 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh asparagus
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh citrus juice...
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  • 1 teaspoon raw apple-cider vinegar
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  • 1/2 teaspoon honey
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all