LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
    -
    +
  • 1 nectarine
    -
    +
  • 1 Avocado
    -
    +
  • 1/2 Cup Shelled, Roasted Pistach...
    -
    +
  • 1 Cup Thinly Sliced Fennel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
    -
    +
  • 1 Tablespoon raw honey or pure m...
    -
    +
  • 1 ½ teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove
    -
    +
  • 2 Tablespoons raw apple cider vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
    -
    +
  • 1 ear of corn
    -
    +
  • 1/4 tsp. smoked paprika
    -
    +
  • 4 cups chopped red leaf lettuce
    -
    +
  • 4 cups mixed greens (I used a 'p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole nectarines, Halved And P...
    -
    +
  • Olive Oil, For Drizzling
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons White Wine Vinegar
    -
    +
  • 2 teaspoons Honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard
    -
    +
  • 4 thick slices crusty bread
    -
    +
  • 3/4 pound thinly sliced roasted...
    -
    +
  • 2 nectarines, pitted and thinly...
    -
    +
  • 6 ounces Brie, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups lightly packed, bite-size...
    -
    +
  • 1 cup pitted and sliced nectarines
    -
    +
  • 1 cup hulled and sliced strawber...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
    -
    +
  • 2 red onions, quartered
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chicken Breasts
    -
    +
  • 4 Slices of Parma Ham
    -
    +
  • 1 nectarine, sliced
    -
    +
  • 1/2 Red Onion, finely sliced
    -
    +
  • 100 g Radishes, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs boneless chicken breasts
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
    -
    +
  • 2 red onions, quartered
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup powdered sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 7 firm-ripe nectarines (6 oz. ea...
    -
    +
  • 3 tablespoons honey
    -
    +
  • 2 sprigs (5 in.) thyme, rinsed,...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsp olive oil
    -
    +
  • 1 tbsp raspberry vinegar
    -
    +
  • 1/4 tsp mustard
    -
    +
  • 1/8 tsp sugar, salt and pepper
    -
    +
  • 1 2/3 cup arugula
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 jumbo romaine lettuce hearts,...
    -
    +
  • 3 ripe nectarines, pitted and sl...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 4 ounces fresh goat cheese, crum...
    -
    +
  • 1/2 cup slivered almonds, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground white pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Grill:
    -
    +
  • 1 tablespoon molasses
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fine dried bread crumbs
    -
    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1 log (about 6 oz.) fresh chèvre...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fine dried bread crumbs
    -
    +
  • 2 teaspoons herbes de Provence (...
    -
    +
  • 1 log (about 6 oz.) fresh chèvre...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons plain nonfat yogurt
    -
    +
  • 2 teaspoons reduced-calorie mayo...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped walnuts
    -
    +
  • 2 tsp. plus 1/4 cup olive oil
    -
    +
  • 3 nectarines, pitted and cut int...
    -
    +
  • 2 Tbs. balsamic vinegar
    -
    +
  • 2 tsp. plus 1 Tbs. honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cider vinegar
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • 4 whole cloves
    -
    +
  • 1 (3-inch) cinnamon stick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup fresh orange juice
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup peach all-fruit spread
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons kosher salt, plus...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 cups water
    -
    +
  • 4 skin-on mahi-mahi fillets (5 t...
    -
    +
  • 1 teaspoon Dijon-style mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Ingredients for salad
    -
    +
  • 1 nectarine
    -
    +
  • 1/2 large cucumber (I used Engli...
    -
    +
  • 1 fresh chili pepper
    -
    +
  • 1/2 yellow bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all