• 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • tomato, nectarine, jicama (or cu...
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  • green onion
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  • jalapeno
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  • whole coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 1 1/2 cups thinly sliced nectari...
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  • 1/2 cup thinly sliced green onions
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup chopped ripe plum (about 1)
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  • 1/2 cup diced apricots (about 2)
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  • 1/2 cup diced nectarine (about 1)
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  • 2 tablespoons thinly sliced fres...
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  • 2 tablespoons diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 nectarines, pitted, diced
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  • 2 green onions, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 nectarines, pitted, diced
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  • 2 green onions, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 2/3 cups chopped nectarine
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  • 1/2 cup finely chopped green onions
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  • 1/4 cup golden raisins
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon minced peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups shredded cooked chicken b...
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  • 2 cups (1-inch) cubed nectarine...
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  • 1/2 cup diced celery
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  • 1/3 cup chopped green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • Grill:
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  • 1 tablespoon molasses
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  • 1 tablespoon soy sauce
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons plain nonfat yogurt
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  • 2 teaspoons reduced-calorie mayo...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon sugar
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  • 2 cups baby bok choy , shredded
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  • Salad
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cooked rice, chilled
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  • 1/2 cup thinly sliced celery
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  • 1/4 cup thinly sliced green onio...
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  • 1/4 cup sliced radishes
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  • 1 cup fresh bean sprouts or cann...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup red wine or nonalcoholic...
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  • 1/4 cup soy sauce
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  • 1/4 cup dry sherry or Progresso┬«...
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  • 1/4 cup honey
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup chopped green onion
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  • 1/2 teaspoon salt
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  • 3 cups shredded cooked chicken b...
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  • 2 tablespoons buttermilk
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  • 3 tablespoons sliced almonds, to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • nectarine , slices
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  • 1 1/2 cups coarsely chopped nect...
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  • 1/2 cup coarsely chopped spinach
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound nectarines, pitted & c...
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  • 1 tablespoon Cider Vinegar
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  • 1/4 cup Green Onions, thinly sl...
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  • 2 tablespoons Lime Juice
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  • 1/8 teaspoon Black Pepper, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons fresh lemon juice...
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  • 1 1/2 cups green seedless grapes...
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  • 1/4 cup small-chopped celery
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  • 3 tablespoons chopped green onions
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  • 1/4 cup slivered almond
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (20 ounce) can unsweetened pin...
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  • 2 medium nectarines , peeled, se...
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  • 2 green onions , sliced
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  • 1/2 head medium iceberg lettuce...
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  • 2 medium nectarines , seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 2 tablespoons catsup
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  • 7 1/2 ounces canned crabmeat, dr...
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  • Salad
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  • 1 avocado , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon grated gingerroot o...
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  • 1 cup water
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  • 12 chicken thighs (about 3 lb.)
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  • 1 tablespoon vinegar
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  • 1/4-1 teaspoon ground red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all