• 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 6-ounce can water-packed tuna,...
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  • ¼ of a lemon
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  • 1 stalk celery, diced, about ½ cup
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  • 1 small shallot, diced, about 2...
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  • 2-3 Tablespoons mayonnaise (I li...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
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  • 3 cloves garlic, crushed
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  • 24 slices (about 3) large limes,...
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  • olive oil cooking spray (I use m...
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  • 1 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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  • 1/2 c Persian cucumber, chopped...
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  • 1/4 c shallot, minced
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  • 1/4 c capers, chopped
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  • 1/4 c fresh dill, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons butter
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  • Prepared Salmon - see below
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  • 2 cups fresh sorrel leaves, chop...
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  • 1/4 cup chervil
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  • 1/2 cup chives, with flowers if...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 garlic cloves
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  • 1 tsp dried Herbs de Provence
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  • 1 tsp red wine vinegar
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  • 1 tsp olive oil
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  • 2 tbsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic cloves, peeled
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  • 2 oil-packed anchovy fillets
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  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves Fresh Garlic (peeled)
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  • 4 whole Anchovy Fillets
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  • 2 tbsp (up To 3 Tablespoons) Dij...
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  • 1 tbsp Balsamic (or Red Wine) Vi...
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  • 1/2 whole Lemon, Juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch fresh cilantro
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  • 1/3 cup walnuts
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  • 2 cloves garlic
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  • 3 ounces olive oil
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  • 1 lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 oz jumbo shrimp, peeled and d...
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  • salt and pepper to taste
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  • 1/4 cup egg substitute (egg beat...
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 batch of my favorite pizza d...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • zest of one lemon
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  • 10 oz fresh spinach, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-10 oz Wild Halibut fillet, c...
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  • 1 cup of Semi pearled Farro
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  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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  • 1 Onion chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 32 jumbo shrimp (about 2-1/2 pou...
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  • 2 sticks salted butter (16 table...
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  • 1 1-pound loaf white sandwich bread
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  • 2 teaspoons hot sauce (eyeball it)
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  • 4 garlic cloves, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can Tonno (Italian Tuna packe...
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  • 1 tablespoon mayonnaise, good qu...
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  • 1 tablespoon reserved oil from can
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups low-sodium chicken stock
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  • 1 cup quick-cooking grits (I lik...
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  • 4 ounces fontina cheese, freshly...
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  • 8 ounces blue cheese, crumbled
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  • 2 tablespoons unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • quinoa, 300 gr
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  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2-3 hearts Romaine
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  • 1 x garlic cloves, chopped
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  • 2-3 x anchovy filets (in oil)
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  • 1/8 tsp flaky sea salt
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  • 1 x Egg Yolk (L)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large beets
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  • 3 medium zucchini, sliced length...
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  • 2 fresh ears corn, shucked
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  • 1 bunch scallions, white and lig...
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  • 2 wild salmon fillets (6 oz each)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/2 teaspoon total of lemon, lim...
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  • 1 tablespoon mayonnaise
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 32 jumbo shrimp (about 2-1/2 pou...
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  • 2 sticks (8 ounces) salted butte...
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  • 1 pound loaf white sandwich bread
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    +
  • 2 teaspoons hot sauce (eyeball it)
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    +
  • 4 garlic cloves, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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