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  • 9 Ingredients
  • 1 cup mayonnaise
  • 2 Tbsps frozen orange juice concentra...
  • 1 tsps yellow miso (fermented soybean...
  • 1 Tbsp oriental sesame oil
  • 1 tsp grated peeled fresh ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 3 scallions, white and green, sliced
  • 1/2 cup low-sodium chicken broth
  • 1 lb sugar snap peas or snow peas
  • 2 Tbsps low-sodium white miso paste
  • 1 Tbsp minced fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
  • 2 Tbsps frozen orange juice concentra...
  • 1 Tbsp yellow miso (fermented soybean...
  • 1 Tbsp oriental sesame oil
  • 1 tsp grated peeled fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • Japanese eggplants (whole)
  • summer squash like zucchini, patty pa...
  • firm tomatoes (cut in half)
  • sweet and hot peppers (whole)
  • onions and scallions (whole, unless t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 Stalks Broccolini
  • 2 Cups Dry Penne
  • 2 Tbs Olive Oil
  • Pepper
  • 1/2 tsp Balsamic Vinegar
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • Ten 8-oz halibut steaks, cut about 3/...
  • 1/4 cup olive oil
  • 2 tsps thyme leaves
  • 2 Tbsps unsalted butter, melted
  • 2 Tbsps sake
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 head Boston lettuce, leaves washed...
  • 1/4 cup water
  • 1 Tbsp soy sauce
  • 1 Tbsp dark brown sugar
  • 1 Tbsp mirin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup white miso paste
  • 2 green onions, chopped (about 1/4 cup)
  • 2 Tbs. lemon juice
  • 1 Tbs. lime juice
  • 1 Tbs. rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
  • 1/4 cup honey
  • 3 Tbsps yellow miso (soybean paste)
  • 2 Tbsps water
  • 2 tsps fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps Japanese sesame paste, tahini...
  • 2 Tbsps sweet white miso (see Note)
  • 1 Tbsp lemon juice, or more to taste
  • 3 Tbsps water
  • Soy sauce, as needed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 salmon fillets (about 12 ozs)
  • 6 ozs assorted mushrooms, trimmed and...
  • 2 Tbsps miso
  • 2 Tbsps mirin
  • 2 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 Tbsps black or white sesame seeds
  • 3 Tbsps white miso paste
  • 2 Tbsps soy sauce
  • 2 scallions, chopped
  • 1 Tbsp rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsps butter, melted
  • 3 tsps miso paste (or 1 1/2 Tbsps Mis...
  • 1 Tbsp mirin
  • 2 Tbsps sake
  • 1 lb raw shrimp, shelled
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp finely grated fresh ginger
  • 2 Tbsps canola oil
  • 8 cups torn red or green leaf lettuce
  • 1 Tbsp cider vinegar
  • 2 cups trimmed and halved snow peas (...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs toasted sesame seeds ground wit...
  • 2 Tbs white miso
  • 2 Tbs mirin
  • 1 tsp dark brown sugar
  • 1.5 Tbs mint finely minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
  • 1/4 cup mayonnaise
  • 2 Tbsps white miso
  • 1 1/2 tsps dry sake
  • 3 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
  • 4 small lemon sole fillets
  • 1.0 tbsp miso
  • 200.0g spring greens , steamed, to serve
  • 2.0 tbsp butter , softened plus extra...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • miso dressing
  • 1/3 cup rice vinegar
  • 3 Tbsps yellow or red miso
  • 3 large garlic cloves, peeled
  • 2 tsps sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 1⁄2 cups fresh lightly packed basil...
  • 2 cloves garlic
  • 1⁄4 cup pine nuts
  • 1 Tbs. white miso
  • 1⁄4 cup grated Parmesan cheese (optio...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • For the Fish:
  • 2 Salmon Filets
  • 2 T Black & White Sesame Seeds, toast...
  • Salt n' peppa
  • For the Spicy Tahini miso "sauce" (or...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 red kuri or kabocha squash, seede...
  • 1 small red onion, sliced
  • 2 tsp. sesame oil
  • 1 large bok choy, leaves separated
  • 1 Tbs. miso paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tsps grapeseed oil
  • 4 (6-oz) salmon fillets
  • 1 cup English pea juice (from 1 1/2 q...
  • 2 Tbsps soy sauce
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs salmon finely chopped
  • 1 egg, beaten
  • 2 Tbsps white miso
  • 1 tsp cayenne pepper
  • 2 Tbsps Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb deep orange-fleshed sweet potato...
  • 2 tsps chopped fresh ginger
  • 2 Tbsps white (shiro) miso*
  • 1 1/2 Tbsps tahini (sesame paste)
  • 2 tsps soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs halibut steak
  • 1/4 cup shiro miso (sweet white miso...
  • 2 Tbsps sake or rice wine (see Notes)
  • 1 Tbsp sesame seeds
  • Pickled ginger for garnish (see Note)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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