• 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons frozen orange juic...
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  • 1 teaspoons yellow miso (ferment...
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  • 1 tablespoon oriental sesame oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup yellow miso (soybean paste)
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup dry white wine
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon yellow miso (fermen...
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  • 1 tablespoon oriental sesame oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup packed brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons hot water
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  • 2 tablespoons miso (soybean paste)
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  • 4 (6-ounce) salmon fillets (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons finely chopped gre...
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  • 2 tablespoons miso (soybean paste)
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon lower-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons canola oil
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  • 2 teaspoons miso (soybean paste)
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  • 1/2 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon finely chopped celery
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup yellow miso (fermented s...
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  • 2 tablespoons orange juice
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  • 1 tablespoon mirin (sweet Japane...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon dark brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup yellow miso (fermented s...
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  • 2 tablespoons orange juice
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  • 1 tablespoon mirin (sweet Japane...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon dark brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 small leeks, trimmed and halve...
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  • 4 small Japanese eggplants, halv...
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  • 1 fennel bulb, trimmed and cut i...
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  • 5 garlic cloves, unpeeled
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  • 1/3 cup mirin (sweet rice wine)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 14 1/2-ounce cans low-salt chi...
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  • 1/4 cup soy sauce
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  • 2 tablespoons mirin (sweet Japan...
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 cups shredded carrots (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 pounds peeled baking potatoes,...
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  • 6 garlic cloves
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  • 1/2 cup 2% reduced-fat milk
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  • 1/4 cup fat-free sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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  • 1/3 cup minced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup packed brown sugar
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  • 2 tablespoons water
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  • 4 salmon fillets or salmon steaks
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  • 2 tablespoons soy sauce
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  • 2 tablespoons miso (soybean paste)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6 ounce) salmon fillets (abou...
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  • 2 tablespoons hot water
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  • 2 tablespoons low sodium soy sauce
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  • cooking spray
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  • 2 tablespoons miso (soybean paste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Iceberg lettuce head torn
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  • 1/4 teaspoon Sesame oil
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  • 2 tablespoons Hot water
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  • 1 tablespoon Toasted sesame seeds
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  • 2 teaspoons Light soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons chopped garlic
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  • 1 cup miso paste (soy bean paste)
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  • 6 salmon fillets
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  • 1 cup low sodium soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons light soy sauce
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  • 3 teaspoons gingerroot , minced
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  • 4 skinless chicken breasts
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  • 4 tablespoons mirin
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  • 4 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon roughly chopped garlic
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  • Stock or sake, for steaming
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  • 1 cup chicken stock
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  • 1 tablespoon soy sauce
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  • 2 teaspoons chili paste with garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups hot cooked short-grain wh...
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  • 1 tablespoon low sodium soy sauce
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  • 8 lime slices
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  • For ginger-sesame vinaigrette us...
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  • 1 lb water packed low-fat extra-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups baby spinach
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  • 1/2 cup red onion , thinly sliced
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  • 6 cups jicama , peeled and cut i...
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  • 1/2 teaspoon dark sesame oil
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  • 1/2 tablespoon ginger , peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all