• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons red miso paste
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  • 1 tablespoon dry vermouth
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  • 2 teaspoons soy sauce
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  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C dashi
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  • 2 Tbs sugar
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  • 2 Tbs mirin
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  • 1/2 C miso (I used 1/4 C red mis...
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  • 2 tsp corn starch
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds well-chilled beef b...
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  • 1 1/4 pounds well-chilled bonele...
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  • 1 1/4 pounds well-chilled hanger...
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  • 5 ounces well-chilled beef suet
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  • 3 ounces well-chilled beef bone...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 14-16 ounce container extra-fi...
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  • 3/4 cup Sriracha
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  • 1 tablespoon roasted sesame seed...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon white miso paste
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons frozen orange juic...
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  • 1 teaspoons yellow miso (ferment...
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  • 1 tablespoon oriental sesame oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale
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  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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  • 1 tablespoon olive oil
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  • sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon yellow miso (fermen...
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  • 1 tablespoon oriental sesame oil
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    +
  • 1 teaspoon grated peeled fresh g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) block extra firm tofu
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  • 1 tablespoon white miso
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  • 6 tablespoons warm water
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  • 3 tablespoons finely grated ginger
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  • Vegetable oil for frying
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 14 oz (400 g) skin-on salmon fil...
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  • 2 Tbsp. white miso*
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  • 1 Tbsp. sake
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  • 1 Tbsp. mirin
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  • 1 Tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
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  • 1 ounce dried soba noodles
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  • 1 tablespoon white miso paste
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  • 3 cups filtered water
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  • 2 teaspoons mirin (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup red miso paste (see Note)
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  • 1 tablespoon canola oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons sake
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons ponzu sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon untoasted white sesam...
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  • -- Pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 6-ounce jar pickled ginger
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  • 1 large sweet onion, such as Vid...
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  • 2 1/4 pounds ground aged sirloin...
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pack organic baby spinach (I g...
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  • 1 pinch sesame seeds (for garnis...
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  • 1/2 block tofu (cut into small c...
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  • 1 tablespoon white miso
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  • 1 tablespoon ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
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  • Soy sauce - 1 tbs.
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  • Red miso paste - 1.5 tbs.
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  • Rice / white wine vinegar - 3 tbs.
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  • Sweetener - ½ tbs.
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sweet white miso p...
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  • 1 1/4 pounds center-cut salmon f...
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  • 2 tablespoons mirin (Japanese ri...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 15 gram (1/2 ounce) dried seawee...
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  • 1 Tbsp. awase miso (or ½ Tbsp. w...
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  • 1 Tbsp. soy sauce
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  • 1 Tbsp. rice vinegar
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  • 1 tsp. sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds center-cut salmon f...
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  • 2 tablespoons mirin, (Japanese...
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  • 2 tablespoons thinly sliced scal...
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons miso
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  • 1 1/2 tablespoons mirin (Japanes...
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    +
  • 1 teaspoon soy sauce
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  • 1 teaspoon Asian sesame oil
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  • 1 1/2 pounds (1/2-inch-thick) bl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup sesame seeds
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    +
  • 1/4 cup mayonnaise
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  • 2 tablespoons white miso
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    +
  • 1 1/2 teaspoons dry sake
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  • 3 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all