• 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared Chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 fillets (4 to 5 ounces) halibut
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  • 2 Tbsp. mirin
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  • 2 Tbsp. white miso
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  • 1 Tbsp. minced fresh ginger
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  • 3 to 4 drops Tabasco
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tbs miso
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  • 2 tbs orange juice
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  • 1 tbs mirin
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  • 1 tsp soy sauce
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  • 1 tsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 teaspoons sesame seeds
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  • 2 tablespoons cilantro, chopped
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  • 2 tablespoons olive oil
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  • 2 teaspoons toasted sesame oil
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tsp. soy sauce
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  • 1/4 cup white miso paste
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  • 1/4 cup sake or dry white wine
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  • 1/4 cup mirin
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  • 1/4 tsp. Asian sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons sake
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/4 oz. halibut fillets
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  • 1 cup baby shitake mushrooms
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  • 2 tbsp olive oil
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  • 2 tbsp grapeseed oil
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  • 3 cups bok choy, blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
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  • 1/2 cup mirin
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  • 2 tbsp brown sugar
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  • 4 cod fillets (6 oz each)
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  • 1 large English cucumber, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
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  • 1/2 cup mirin
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  • 2 tbsp brown sugar
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  • 4 cod fillets (6 oz each)
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  • 1 large English cucumber, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups lightly packed cilantro l...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons white balsamic vin...
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  • 2 teaspoons Dijon mustard
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  • 3/4 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup uncooked lentils
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons rice wine vinegar
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  • 5 tablespoons macadamia nut oil,...
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    +
  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon rice wine, or dry s...
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  • 1 pound halibut fillet, skinned...
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  • 1 tablespoon sugar
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  • 2 sheets nori seaweed, cut into...
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  • 2 scallions, trimmed, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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  • 1/4 cup pears
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  • 1/4 cup pear cider
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  • 2 tbsp soy sauce , preferably lo...
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil
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  • 2 cups fresh carrot juice
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  • 6 (6-ounce) Alaskan halibut fillets
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  • 1 ounce sesame seed oil
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  • 2 large sweet potatoes, parboile...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup mirin or medium-dry sherry
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    +
  • 1/2-1 cup white miso (shiro)
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  • 4 halibut fillets
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  • 1 tablespoon dark brown sugar
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  • 1 tablespoon peanut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup white or yellow miso paste
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    +
  • 1/2 cup sake
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  • 1 tablespoon lightly toasted whi...
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  • 4 (6 to 8-ounce) black cod fillets
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    +
  • 1/2 cup mirin (sweet sake)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • Braised Boy Choy, recipe follows
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  • Oil, to saute
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  • 3 tablespoons rice vinegar
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  • Jasmine Rice, recipe follows
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon rice wine or dry sh...
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    +
  • 1 pound halibut fillet, skinned...
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    +
  • 1 tablespoon sugar
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    +
  • 2 sheets nori seaweed, cut into...
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    +
  • 2 scallions, trimmed, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g soba noodles
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  • 300 g carrots or celery or leeks...
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  • 50 g miso
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  • 5 teaspoons Japanese soy sauce
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  • 500 g red snapper fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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