• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons wasabi powder
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons horseradish, drained
    -
    +
  • 1 teaspoon low-sodium soy sauce
    -
    +
  • 1 2-pound flank steak
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1 1/2 tablespoons brown rice vin...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • big pinch red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
    -
    +
  • 6 ounces assorted mushrooms, tri...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 2 tablespoons white (shiro) miso*
    -
    +
  • 1 1/2 tablespoons tahini (sesame...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
    -
    +
  • 1/4 cup (60 ml) mirin (rice wine)
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons minced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
    -
    +
  • Sea salt
    -
    +
  • 1 avocado
    -
    +
  • 4 to 6 carrots (rainbow carrots...
    -
    +
  • 2 teaspoons sesame seeds (prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red miso paste
    -
    +
  • 1 tablespoon dry vermouth
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pound salmon fillet, skin...
    -
    +
  • 3 tablespoons light miso paste
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon fresh ginger, grated
    -
    +
  • 2-3 teaspoons agave nectar or honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 2 cups frozen organic edamame
    -
    +
  • 10 ounces (about 3 cups) sugar s...
    -
    +
  • 6 medium-sized carrots, peeled
    -
    +
  • ½ cup chopped fresh cilantro (ab...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces (90 g) white miso or re...
    -
    +
  • A dab of garlic paste (or one sm...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 cup (100 ml) grapeseed oil
    -
    +
  • 1/4 cup plus 2 tablespoons (90 m...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 2 tablespoon grainy mustard
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon white miso paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
    -
    +
  • 1 large or 2 small English cucum...
    -
    +
  • 1 bunch scallions (green onions)...
    -
    +
  • 1/3 cup tahini
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 C dashi
    -
    +
  • 2 Tbs sugar
    -
    +
  • 2 Tbs mirin
    -
    +
  • 1/2 C miso (I used 1/4 C red mis...
    -
    +
  • 2 tsp corn starch
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbs toasted sesame seeds groun...
    -
    +
  • 2 Tbs white miso
    -
    +
  • 2 Tbs mirin
    -
    +
  • 1 tsp dark brown sugar
    -
    +
  • 1.5 Tbs mint finely minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 14-16 ounce container extra-fi...
    -
    +
  • 3/4 cup Sriracha
    -
    +
  • 1 tablespoon roasted sesame seed...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon white miso paste
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (6 oz) salmon filets
    -
    +
  • 2 Tablespoons white miso paste
    -
    +
  • 1 Tablespoon sake
    -
    +
  • 1 Tablespoon soy sauce
    -
    +
  • 1 Tablespoon brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 14 ounces extra firm tofu
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 tablespoons miso & Easy (3 tea...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil
    -
    +
  • 4 10- to 12-oz. salmon steaks, b...
    -
    +
  • 1/3 cup white miso
    -
    +
  • 2 Tbsp. mirin (sweet Japanese ri...
    -
    +
  • 2 Tbsp. unseasoned rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter, melted
    -
    +
  • 3 teaspoons miso paste (or 1 1/2...
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 2 tablespoons sake
    -
    +
  • 1 pound raw shrimp, shelled
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cloves garlic, finely minced
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons miso & Easy (or 1...
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp red miso or 3 Tbsp white...
    -
    +
  • 2 Tbsp sake
    -
    +
  • 2 Tbsp sugar (less or more to ta...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 4 6-ounce skinless salmon fillets
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
    -
    +
  • 1/2 cup plus 2 Tbs. red miso gla...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • 1/4 daikon radish, peeled and gr...
    -
    +
  • 2 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
    -
    +
  • summer squash like zucchini, pat...
    -
    +
  • firm tomatoes (cut in half)
    -
    +
  • sweet and hot peppers (whole)
    -
    +
  • onions and scallions (whole, unl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free