• 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
    -
    +
  • 6 ounces assorted mushrooms, tri...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons white miso
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
    -
    +
  • 3 tablespoons black sesame seeds
    -
    +
  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
    -
    +
  • 1 tablespoon hot water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 lb brown (cremini) mushrooms (...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 1/4 cup onion, diced
    -
    +
  • couple pinches sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/4 oz. halibut fillets
    -
    +
  • 1 cup baby shitake mushrooms
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp grapeseed oil
    -
    +
  • 3 cups bok choy, blanched
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 plum tomatoes, halved lengthwi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
    -
    +
  • 1/2 lb. sliced pork belly
    -
    +
  • 1/2 inch ginger
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 shiitake mushrooms
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
    -
    +
  • 1⁄2 cup red miso glaze
    -
    +
  • 6 Tbs. (3⁄4 stick) unsalted butter
    -
    +
  • 7 oz. shiitake mushrooms, brushe...
    -
    +
  • 2 carrots, peeled and cut into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon miso
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 teaspoon mirin
    -
    +
  • 1/2 teaspoon ginger, minced
    -
    +
  • 1/3 pound salmon fillet
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sake
    -
    +
  • 1 cup ponzu (without added soy s...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 cups light miso (shiro-miso)
    -
    +
  • 3 tablespoons peeled and minced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
    -
    +
  • 1 green tea bag or 1 teaspoon lo...
    -
    +
  • 3 tablespoons red miso (soybean...
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 1/3 cup minced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups dashi
    -
    +
  • 3/4 cup shiro miso
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1 medium Spanish onion (about 3/...
    -
    +
  • 1/4 small head green cabbage (ab...
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 4 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 4 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 2 pounds peeled baking potatoes,...
    -
    +
  • 6 garlic cloves
    -
    +
  • 1/2 cup 2% reduced-fat milk
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable broth
    -
    +
  • 3 Tbs. mirin
    -
    +
  • 2 Tbs. sugar
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 2 Tbs. red miso
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 shiitake mushrooms, stems remo...
    -
    +
  • 2 sprigs green onions , thinly s...
    -
    +
  • 2 tablespoons sake
    -
    +
  • Marinade
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil
    -
    +
  • 2 cups fresh carrot juice
    -
    +
  • 6 (6-ounce) Alaskan halibut fillets
    -
    +
  • 1 ounce sesame seed oil
    -
    +
  • 2 large sweet potatoes, parboile...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups dashi
    -
    +
  • 2 cups tatsoi leaves
    -
    +
  • 2 slices ginger
    -
    +
  • 1 block soft tofu, 1/4-inch slices
    -
    +
  • 1/2 tablespoon thin soy sauce
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 58 Ingredients
  • 1/4 cup julienne green onions
    -
    +
  • 1 teaspoon neriume (Japanese apr...
    -
    +
  • 3-inch piece ginger, peeled, sli...
    -
    +
  • 1 cup red wine
    -
    +
  • 1/8 cup pickled ginger
    -
    +
  • Show all (58)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons saikyo (sweet whit...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 tablespoons akamiso (brown miso)
    -
    +
  • 1/2 cup katsuobushi (dried bonit...
    -
    +
  • 1/2 pound cellophane noodles, re...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil , if needed
    -
    +
  • 2 large portabella mushrooms , s...
    -
    +
  • 1 lb medium sea scallops
    -
    +
  • 1/4 lb mixed greens
    -
    +
  • 1 lemon
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package enoki mushrooms
    -
    +
  • 4 cups sushi rice (Calrose/short...
    -
    +
  • 1/2 tablespoon shiro-miso (light)
    -
    +
  • 1 quart cold club soda water
    -
    +
  • 1/4 cup mirin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all