• 7 Ingredients
  • 1 pound deep orange-fleshed swee...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 2 tablespoons white (shiro) miso*
    -
    +
  • 1 1/2 tablespoons tahini (sesame...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C dashi
    -
    +
  • 2 Tbs sugar
    -
    +
  • 2 Tbs mirin
    -
    +
  • 1/2 C miso (I used 1/4 C red mis...
    -
    +
  • 2 tsp corn starch
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tbs sesame seeds
    -
    +
  • 1 tsp palm sugar
    -
    +
  • 1 tbs vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
    -
    +
  • 1/2 cup plus 2 Tbs. red miso gla...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • 1/4 daikon radish, peeled and gr...
    -
    +
  • 2 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
    -
    +
  • 8 cups of vegetable or chicken b...
    -
    +
  • 3 heads of baby bok choy
    -
    +
  • 1 carrot, sliced into paper thin...
    -
    +
  • 1 tablespoon of white miso
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons water
    -
    +
  • 1 teaspoon prepared Chinese-styl...
    -
    +
  • 1/3 cup white miso (fermented so...
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mirin
    -
    +
  • 1/3 cup sake
    -
    +
  • 1″ length of ginger julienned
    -
    +
  • 1 shallot thinly sliced
    -
    +
  • 1 clove of garlic smashed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 2.0 tbsp mirin
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 4 spring onions , shredded, to s...
    -
    +
  • 1.0 tbsp white or black sesame s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tbs miso
    -
    +
  • 2 tbs orange juice
    -
    +
  • 1 tbs mirin
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 1 ounce dried soba noodles
    -
    +
  • 1 tablespoon white miso paste
    -
    +
  • 3 cups filtered water
    -
    +
  • 2 teaspoons mirin (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
    -
    +
  • 6 oz. brussels sprouts
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon chopped green onion
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 1/2 pounds fatty pork shoulder...
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 teaspoon Sriracha
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/2 cup cilantro
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Ten 8-ounce halibut steaks, cut...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 teaspoons thyme leaves
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 2 tablespoons sake
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tbsp miso
    -
    +
  • 1 tbsp sake
    -
    +
  • 1 tbsp mirin
    -
    +
  • 1 tbsp soy
    -
    +
  • 1 tbsp sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-sodium soy sauce
    -
    +
  • 1/3 cup mirin (sweet Japanese ri...
    -
    +
  • 1 tablespoon white miso (ferment...
    -
    +
  • 2 garlic cloves, lightly crushed
    -
    +
  • 2 teaspoons finely grated peeled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 cup diced English cucumber
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sake (found in Asian groce...
    -
    +
  • 1 cup mirin (found in Asian groc...
    -
    +
  • 1 cup miso (found in Asian groce...
    -
    +
  • 1 cup sugar
    -
    +
  • 1/2 cup chopped ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
    -
    +
  • 1/2 cup mirin
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • 4 cod fillets (6 oz each)
    -
    +
  • 1 large English cucumber, seeded...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon miso
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 teaspoon mirin
    -
    +
  • 1/2 teaspoon ginger, minced
    -
    +
  • 1/3 pound salmon fillet
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
    -
    +
  • 1/2 cup mirin
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • 4 cod fillets (6 oz each)
    -
    +
  • 1 large English cucumber, seeded...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup orange juice
    -
    +
  • 1/2 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 tablespoons miso paste
    -
    +
  • 3/4 cup warm water or sake or a...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon mirin or white wine
    -
    +
  • 1 tablespoon rice vinegar, or mo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all