• 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons red miso paste
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  • 1 tablespoon dry vermouth
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  • 2 teaspoons soy sauce
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  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cloves garlic, finely minced
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  • 1 tablespoon soy sauce
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  • 1/4 cup honey
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  • 2 tablespoons miso & Easy (or 1...
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  • 1 tablespoon water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons red miso paste
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  • 2 tablespoons rice vinegar or re...
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup red miso paste (see Note)
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  • 1 tablespoon canola oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 13-15 oz salmon (if using frozen...
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  • 2 tablespoons miso paste (I used...
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  • 1/2 tablespoon sesame oil
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  • 1 tablespoon honey
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  • 1/2 tablespoon rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • One 6-ounce jar pickled ginger
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  • 1 large sweet onion, such as Vid...
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  • 2 1/4 pounds ground aged sirloin...
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup miso
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  • 1/4 cup sake, (Japanese rice wine)
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  • 1 tablespoon honey
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 tablespoons finely chopped gre...
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  • 2 tablespoons miso (soybean paste)
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon lower-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. lime juice
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  • 1 tsp. finely grated lime zest
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  • 1 Tbsp. white miso
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  • 1 tsp. mirin
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  • 1 tsp. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon miso
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  • 2 teaspoons honey
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  • 1 teaspoon mirin
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  • 1/2 teaspoon ginger, minced
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  • 1/3 pound salmon fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons red miso paste
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  • 2 tablespoons rice vinegar or re...
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons toasted sesame oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 x Filet Wildcaught Salmon for...
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  • 2 tbsp Rice Wine Vinegar
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  • 1/2 cup Rice Wine (or substitute...
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  • 2 tbsp honey
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  • 2 tbsp White miso
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup plus 1 1/2 tablespoons r...
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  • 1/4 cup plus 1 teaspoon soy sauce
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  • Four 6-ounce salmon fillets with...
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  • One 2-inch piece of fresh ginger...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups lightly packed cilantro l...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons white balsamic vin...
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  • 2 teaspoons Dijon mustard
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  • 3/4 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 8 skinless, boneless chicken thighs
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  • 2 tbsp gochujang* or sriracha ho...
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  • 2 tbsp grapeseed oil, plus more...
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  • 1/2 cup apple juice
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Two 1-pound blocks of firm tofu
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  • 2 medium garlic cloves, minced
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  • 2 tablespoons honey
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  • 2 tablespoons peanut oil plus mo...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Two 1-pound blocks of firm tofu
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  • 2 medium garlic cloves, minced
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  • 2 tablespoons honey
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  • 2 tablespoons peanut oil plus mo...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mirin (sweet rice wine)
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  • 1/3 cup white miso (soybean paste)
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  • 2 tablespoons dark sesame oil
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  • 2 tablespoons honey
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  • 4 (6-ounce) salmon fillets (abou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all