• 8 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1/4 cup maple syrup
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  • 2 tablespoon grainy mustard
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon white miso paste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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  • 2 tablespoons soy sauce or tamari
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  • 2 tablespoons water
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  • 1 teaspoon grated or minced ging...
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  • 1 teaspoon toasted sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons finely chopped gre...
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  • 2 tablespoons miso (soybean paste)
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon lower-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pounds salmon finely chopped
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  • 1 egg, beaten
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  • 2 tablespoons white miso
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  • 1 teaspoon cayenne pepper
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  • 2 tablespoons dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups lightly packed cilantro l...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons white balsamic vin...
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  • 2 teaspoons dijon mustard
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  • 3/4 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 loose tablespoons dried wakame...
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  • Boiling water
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon capers, drained
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  • 1 small garlic clove
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 ear corn, kernels removed
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  • 2 green onions, finely chopped
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  • 1 1/2 teaspoons sweet white miso
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons dijon mustard
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  • 2 1/2 tablespoons red miso
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all