Memorial Day Miso Sauce Carrots Recipes

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Snow Pea & Carrot Salad With Miso-tamari Dressing

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Cook time: 15 mins

8 Ingredients
1 tsp finely grated fresh ginger
2 Tbsps canola oil
8 cups torn red or green leaf lettuce
1 Tbsp cider vinegar
2 cups trimmed and halved snow peas (...
1 Tbsp red or yellow miso (see Tip)
1 Tbsp reduced-sodium tamari or soy s...
2 medium carrots, shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asian Salad With Carrot Ginger Dressing

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12 Ingredients
3 large carrots, peeled and coarsely...
1 inch long piece ginger, peeled and...
1/4 cup chopped shallots
1/4 cup rice wine vinegar
2 tbsp white miso paste (optional)
1 tbsp soy sauce
1 tbsp sesame oil
1/8 tsp kosher salt
1/2 cup olive or canola oil
1/4 cup water
1 x head iceberg lettuce, coarsely ch...
1/2 x cucumber, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Vegetables With Miso Sauce

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15 Ingredients
Japanese eggplants (whole)
summer squash like zucchini, patty pa...
firm tomatoes (cut in half)
sweet and hot peppers (whole)
onions and scallions (whole, unless t...
carrots (cut in half)
cabbage (wedges)
1/2 red miso
1-2 tsps dark sesame oil
2 Tbsps fresh lemon juice
1 tsp soy sauce
1-2 tsps chile sauce
2 Tbsps honey
1 tsp minced garlic, optional
1/4 cup warm water
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Summer Rolls With Miso Sauce

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Cook time: 2 hrs 8 mins

14 Ingredients
1/4 cup white miso paste
2 green onions, chopped (about 1/4 cup)
2 Tbs. lemon juice
1 Tbs. lime juice
1 Tbs. rice wine vinegar
1 Tbs. dark sesame oil
1 Tbs. light brown sugar
1/8 tsp. chili powder
1/4 cup olive oil
4 medium-size carrots, shredded
1 small cucumber, peeled, seeded and...
1/2 cup cilantro leaves
1/4 cup fresh mint leaves
15 rice paper wrappers
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Chicken Lettuce Wraps With Peanut-miso Sauce

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Cook time: 10 mins

14 Ingredients
1/3 cup reduced-fat peanut butter
1/4 cup honey
3 Tbsps yellow miso (soybean paste)
2 Tbsps water
2 tsps fresh lime juice
1/8 tsp ground red pepper
Cooking spray
1 lb skinless, boneless chicken breas...
12 romaine lettuce leaves
2 cups (2-inch) julienne-cut carrot
2 cups (2-inch) julienne-cut peeled j...
1 cup (2-inch) julienne-cut seeded pe...
1 cup fresh bean sprouts
1 cup shredded red cabbage
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sesame Noodle Salad

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Cook time: 5 mins

14 Ingredients
1 tbs peanut oil
1 tsp sesame oil
2 tbs sesame seeds
1 tsp palm sugar
1 tbs vegetable stock
1 tbs sweet chilli sauce
1 tsp miso paste
1 chilli, diced
350 g (12 oz) fresh egg noodles
1 carrot, sliced thinly
½ orange capsicum (bell pepper), sliced
3 shallots (spring onions), diced
150 g (5 oz) large flat mushrooms, sl...
1 tbs fresh coriander (cilantro), rou...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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White Miso Marinated Halibut With Shiitake, Spinach, Sweet Pota...

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Site rating: 5 stars
Cook time: 25 mins

15 Ingredients
Vegetable oil
2 cups fresh carrot juice
6 (6-oz) Alaskan halibut fillets
1 oz sesame seed oil
2 large sweet potatoes, parboiled, co...
3 ozs sweet black vinegar
1/2 cup fresh ginger juice
1/2 lb white miso
1/2 cup honey
2 lbs spinach, cleaned and stemmed
2 ozs butter
1 cup fresh apple juice
3 Tbsps chopped chives
1 cup coconut milk
1 lb shiitake mushrooms, cleaned and...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetable Slaw With Miso Dressing

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Cook time: 6 mins

13 Ingredients
1/4 cup golden miso*
1/4 cup honey
1/4 cup water
1 Tbsp fresh lemon juice
1 tsp oriental sesame oil
1 tsp soy sauce
1 tsp minced peeled fresh ginger
1/2 cup plus 2 Tbsps vegetable oil
1 cup matchstick-size strips peeled j...
1 6-inch cucumber, peeled, seeded, cu...
1 red bell pepper, seeded, cut into m...
1 small carrot, peeled, cut into matc...
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Wild Rice Salad With Miso Dressing

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Cook time: 1 hr

15 Ingredients
1/2 cup wild rice (any rice works, ti...
14 oz. block extra firm tofu
2 tsp. coconut oil
2 tsp. soy sauce or tamari
fresh ground pepper
1 heaping cup thinly sliced carrots
3/4 cup cooked, shelled, organic edamame
3 Tbsp. toasted sesame seeds
Handful of Chopped Cilantro or Pea Sp...
2 Tbsp. white miso
2 Tbsp. agave nectar or brown rice syrup
1 Tbsp. sesame oil
2 1/2 Tbsp. rice vinegar
1 shallot, minced
Juice of half an Orange
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Garbanzo Bean Burger With Tehina Onion Sauce Recipe

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24 Ingredients
1 Tbsp white miso or sea salt, to taste
1/2 cup diced onions
1 tsp rice vinegar
5 Tbsps gluten flour
1 tsp sesame oil
2 cloves garlic, minced
1 1/2 cups cooked garbanzo beans (or...
1 tsp celery seed
4 scallions, sliced
2 Tbsps arrowroot powder
1/2 tsp sea salt
1/2 cup carrots, grated
TEHINA ONION sauce
1 Tbsp extra virgin olive oil
3/4 cup water
1 tsp cumin
Oil for frying
Fresh parsley, minced
1 onion, minced
1/4 cup fresh parsley, chopped finely
1/2 cup walnuts
1/2 cup tehina (tahini)
Recipe Copyright 1998 Rachel Gitlin....
Tehina Onion sauce recipe follows
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Nutrition by Foodily 96% match
Calories per gram: 3.8
Total fat: High
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Sesame Seared Tuna With Ginger-carrot Dipping Sauce

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Whole Living
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Cook time: 5 mins

14 Ingredients
2 Tbsps mirin
2 tsps white miso
2 tsps grated fresh ginger
1/3 cup carrot juice
2 Tbsps fresh orange juice
2 tsps low-sodium soy sauce
1 Tbsp plus 2 tsps distilled white vi...
1/8 tsp red-pepper flakes
1/4 tsp sesame oil
1 scallion, green part only, thinly s...
3 Tbsps unhulled white sesame seeds
1 Tbsp unhulled black sesame seeds
1 lb sushi-grade yellowfin tuna, cut...
1 Tbsp safflower oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Raw Kale Salad With Creamy Tahini Dressing

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Cookie and Kate
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13 Ingredients
1 bunch of curly kale (green or red)
Sea salt
1 avocado
4 to 6 carrots (rainbow carrots are p...
2 tsps sesame seeds (preferably black...
1/4 cup tahini
1 Tbsp white miso
1 1/2 Tbsps brown rice vinegar
1/2 tsp toasted sesame oil
big pinch red pepper flakes
small handful chopped cilantro
1/3 cup water
dash of tamari or soy sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Iceberg Salad With Ginger Dressing

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Cook time: 4 mins

18 Ingredients
1/4 cup coarsely chopped onion
1 Tbsp grated peeled fresh ginger
1 Tbsp finely chopped celery
3 Tbsps rice vinegar
2 Tbsps water
1 Tbsp toasted peanut oil
1 Tbsp low-sodium soy sauce
2 tsps sugar
1 tsp fresh lemon juice
1 tsp miso (soybean paste)
1/4 tsp salt
1/8 tsp black pepper
9 cups chopped iceberg lettuce
1 1/2 cups cucumber, halved lengthwis...
3/4 cup shredded carrot
3/4 cup chopped celery
1/3 cup chopped onion
12 cherry tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Tofu Burgers

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Cook time: 1 hr

14 Ingredients
2 cakes firm tofu (16 oz. each)
2 Tbs. vegetable oil
2 cups diced onions
1 cup peeled and grated carrots
1 cup diced bell peppers
1 tsp. dried oregano
1 tsp. dried basil
1 tsp. dried dill
2/3 cup chopped walnuts
1 cup bread crumbs
2 Tbs. tahini
2 Tbs. light miso
2 Tbs. soy sauce
1 to 2 Tbs. Dijon mustard, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Snow Pea & Carrot Salad With Miso-tamari Dressing

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8 Ingredients
2 Tbsp(s) canola oil
1 Tbsp(s) red or yellow miso
1 Tbsp(s) cider vingar
1 Tbsp(s) reduced sodium tamari
1 tsp(s) fresh ginger finely grated
8 cup(s) red or green lettuce torn
2 cup(s) snow peas trimmed & halved
2 whole(s) medium carrots shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Weeknight Noodle, Vegetable And Shrimp Soup

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Turntable Kitchen
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13 Ingredients
2 large handfuls of soba (buckwheat)...
8 cups of vegetable or chicken broth
3 heads of baby bok choy
1 carrot, sliced into paper thin ribbons
1 Tbsp of white miso
2 Tbsps of soy sauce
salt and pepper, to taste
1 Tbsp of diced green onion, plus mor...
1 Tbsp of finely diced, fresh ginger
finely chopped cilantro, for garnish
1 lime
Sriracha sauce
1/2 lb of cleaned, de-veined, tail-on...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Snow Pea & Carrot Salad With Miso-tamari Dressing

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8 Ingredients
2 Tbsp(s) canola oil
1 Tbsp(s) red or yellow miso
1 Tbsp(s) cider vingar
1 Tbsp(s) reduced sodium tamari
1 tsp(s) fresh ginger finely grated
8 cup(s) red or green lettuce torn
2 cup(s) snow peas trimmed & halved
2 whole(s) medium carrots shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Tofu Salad

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Food & Wine
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Cook time: 11 mins

8 Ingredients
Two 1-lb blocks of firm tofu
2 medium garlic cloves, minced
2 Tbsps honey
2 Tbsps peanut oil plus more for gril...
2 Tbsps soy sauce
1 Tbsp black bean chili paste
1 bunch of watercress, tough stems re...
miso-carrot Dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Broccoli And Napa Cabbage Salad With Miso Dressing

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Cook time: 10 mins

14 Ingredients
1 Tbsp sesame seeds
2 cups small broccoli florets
1 1/2 Tbsps mellow white miso
1 1/2 Tbsps rice wine vinegar
1 Tbsp canola oil
2 tsps reduced-sodium soy sauce
1 tsp flax oil
3/4 tsp finely grated peeled fresh gi...
1/2 tsp brown sugar
4 cups sliced napa cabbage or iceberg...
1/2 cup thinly sliced radishes
1 kirby cucumber, thinly sliced
2 scallions, thinly sliced
1 large carrot, peeled
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Crunchy Pea Salad With Miso Dressing

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Oxmoor House
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Cook time: 4 mins

13 Ingredients
1/4 cup water
2 Tbsps seasoned rice vinegar
2 Tbsps light yellow miso
2 Tbsps bottled minced ginger
1 1/2 Tbsps mirin (sweet rice wine) o...
1 Tbsp dark sesame oil
1 1/2 tsps fresh lemon juice
1 garlic clove, minced
1 (16-oz) package frozen petite green...
2 cups matchstick-cut carrots
1 cup diced seeded cucumber (about 1...
1/2 cup sliced green onions (about 4)
1/4 cup sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Sesame Seared Salmon Salad

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24 Ingredients
4 ozs soy sauce
1 oz sesame oil, plus more for frying
4 ozs rice wine vinegar
1 orange, juiced
1 (5-oz) salmon fillet
Nonstick cooking spray
1 oz black sesame seeds
1 oz white sesame seeds
4 ozs miso paste
1 Tbsp sesame oil
1 cup rice wine vinegar
3 cups olive oil
1 Tbsp soy sauce
Salt and pepper
1/2 oz olive oil
1/2 oz sesame oil
1/2 oz soy sauce
1 zucchini, cut into julienne
1 yellow squash, cut into julienne
1 carrot, cut into julienne
12 ozs baby field greens
1 plum tomato, sliced
2 ozs toasted cashews
1/2 oz sweet soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Miso Carrot Sauce With Ginger (japanese Salad Dressing)

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Food.com
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Site rating: 5 stars
Cook time: 11 mins

8 Ingredients
1 inch gingerroot , peeled and cut in...
2 medium carrots , peeled and cut int...
2 Tbsps peanut oil or grapeseed oil o...
1/4 cup rice vinegar
3 Tbsps white miso
1 Tbsp dark sesame oil
salt and pepper, to taste
1-2 tsp sugar (optional) or sugar sub...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Grilled Tofu Salad

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Food & Wine
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Cook time: 1 hr 15 mins

8 Ingredients
Two 1-lb blocks of firm tofu
2 medium garlic cloves, minced
2 Tbsps honey
2 Tbsps peanut oil plus more for gril...
2 Tbsps soy sauce
1 Tbsp black bean chili paste
1 bunch of watercress, tough stems re...
3/4 cup miso-carrot Dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sesame Soba Noodle Salad

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Cook time: 6 mins

11 Ingredients
8 oz soba noodles
1 C frozen shelled edamame
1 1/2 C shredded carrots, such as Rea...
1 1/2 C thinly sliced scallion
1/2 C chopped fresh mint
1 large orange
2 tbsp white miso
3 tbsp sesame oil
2 tbsp low-sodium soy sauce
1/2 tsp crushed red-pepper flakes
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Ramen Noodle Slaw

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VegetarianTimes
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Cook time: 15 mins

16 Ingredients
2 (3-oz.) pkgs. ramen noodle soup
1 Tbs. vegetable oil
1⁄4 cup slivered almonds
4 cups shredded savoy cabbage, about...
1 1⁄2 cups grated carrots (about 3)
1 small red bell pepper, cut into thi...
1⁄3 cup coarsely chopped cilantro
3 Tbs. red miso
2 Tbs. boiling water
1⁄3 cup orange juice
2 Tbs. rice vinegar
2 Tbs. vegetable oil
4 tsp. Sugar
1 Tbs. low-sodium soy sauce
1 Tbs. coarsely chopped fresh ginger
1 medium clove garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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