• 10 Ingredients
  • 2 teaspoons canola or other mild...
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  • 1 small yellow onion, finely minced
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  • 2 tablespoons saké
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  • 1 1/4 pounds ground round
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  • 1/2 cup panko or 2 slices day-ol...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • Soba noodles – ½ lb.
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  • Kale – 1 bunch, leaves torn, ste...
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  • Green onions – 1 bunch, chopped
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  • Frozen edamame beans – 1 cup
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  • Olive oil – 2 tsp.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pounds salmon finely chopped
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  • 1 egg, beaten
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  • 2 tablespoons white miso
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  • 1 teaspoon cayenne pepper
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 24 Ingredients
  • 1 cup frozen soy crumbles, thawe...
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  • 1/2 cup Italian-seasoned dry bre...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons 1% low-fat milk
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 (7 ounce) can salmon, drained...
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 cups dry bread crumbs
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  • 1 egg
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons light brown sugar
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  • 1/2 cup panko
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  • 1 tablespoon soy sauce
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  • 1 teaspoon freshly grated ginger...
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  • 1/4 cup miso
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all