• 7 Ingredients
  • 1/4 cup yellow miso (soybean paste)
    -
    +
  • 1/4 cup mirin (sweet rice wine)
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1 tablespoon wasabi powder
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup packed brown sugar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 2 tablespoons miso (soybean paste)
    -
    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 cup diced English cucumber
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons finely chopped gre...
    -
    +
  • 2 tablespoons miso (soybean paste)
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon lower-sodium soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 1 tablespoon finely chopped celery
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon white miso paste
    -
    +
  • 2 teaspoons mirin (sweet rice wine)
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 teaspoons miso (soybean paste)
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small leeks, trimmed and halve...
    -
    +
  • 4 small Japanese eggplants, halv...
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • 5 garlic cloves, unpeeled
    -
    +
  • 1/3 cup mirin (sweet rice wine)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup frozen soy crumbles, thawe...
    -
    +
  • 1/2 cup Italian-seasoned dry bre...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 3 tablespoons 1% low-fat milk
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
    -
    +
  • 1 green tea bag or 1 teaspoon lo...
    -
    +
  • 3 tablespoons red miso (soybean...
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 1/3 cup minced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup white miso (soybean paste)
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon mirin (sweet rice w...
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 6 medium pickling cucumbers (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 2 pounds peeled baking potatoes,...
    -
    +
  • 6 garlic cloves
    -
    +
  • 1/2 cup 2% reduced-fat milk
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup mirin (sweet rice wine)
    -
    +
  • 1/3 cup white miso (soybean paste)
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (18-ounce) beef tenderloin steak
    -
    +
  • 2 tablespoons coarsely chopped g...
    -
    +
  • 2 tablespoons mirin (sweet rice...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons chopped peeled fresh...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all