• 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 salmon fillets
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  • salt and pepper
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  • 1/4 cup miso & Easy (or 2 tables...
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  • 1 tablespoon honey
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  • 2 tablespoons sake (or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable oil
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  • 4 10- to 12-oz. salmon steaks, b...
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  • 1/3 cup white miso
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  • 2 Tbsp. mirin (sweet Japanese ri...
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  • 2 Tbsp. unseasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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  • 2 Tbsp. mirin (Japanese rice wine)
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  • 1 Tbsp. low sodium soy sauce
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  • 1 Tbsp. fresh ginger, peeled and...
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  • 1 1/4 pound center-cut salmon fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 200 g sugar
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  • 200 g salt
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  • 4 pieces of kombu
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  • 1 L water
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  • ½ side of Organic salmon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 salmon fillets, each about 6 oz.
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  • 2/3 cup red miso glaze
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  • 4 heads baby bok choy, trimmed a...
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  • 1 1/2 Tbs. extra-virgin olive oil
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  • salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 qt soy milk
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  • 1/4 C katsuobushi
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  • 4″ sheet kombu
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  • 3 small carrots cut into chunks
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  • 3 small turnips cut into 6 wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • salt
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  • 1 ounce dried soba noodles
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  • 1 tablespoon white miso paste
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  • 3 cups filtered water
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  • 2 teaspoons mirin (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz (two 4 oz pieces) salmon
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  • 1 package ramen noodles (discard...
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  • 1 qt water
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  • 1 clove garlic, sliced
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  • 1 red onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup packed brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons hot water
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  • 2 tablespoons miso (soybean paste)
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  • 4 (6-ounce) salmon fillets (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on...
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  • 1 tablespoon white miso paste
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  • 1 tablespoon rice wine vinegar,...
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  • 2 tablespoons vegetable oil
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  • 200 g sugar snap peas, blanched...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 teaspoons honey
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  • 1 teaspoon sriracha hot sauce or...
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  • 2 pounds salmon steaks, cut 1/2...
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  • 1 1/2 pounds thin asparagus, tr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 salmon fillets, deboned
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  • 1 tablespoon of white miso paste
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  • 1 tablespoon + 1 teaspoon of bro...
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  • 2 tablespoons of vegetable oil
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  • 1 1/2 cups of sugar snap peas, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small red onion, medium dice
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  • 3 medium garlic cloves, minced
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 medium Roma tomatoes, cored an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons sweet white miso p...
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  • 1 1/4 pounds center-cut salmon f...
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  • 2 tablespoons mirin (Japanese ri...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp. lime juice
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  • 1 tsp. finely grated lime zest
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  • 1 Tbsp. white miso
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  • 1 tsp. mirin
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  • 1 tsp. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds center-cut salmon f...
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  • 2 tablespoons mirin, (Japanese...
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  • 2 tablespoons thinly sliced scal...
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon white miso paste
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  • 2 teaspoons mirin (sweet rice wine)
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  • 2 teaspoons rice vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
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  • 1⁄2 cup red miso glaze
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  • 6 Tbs. (3⁄4 stick) unsalted butter
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  • 7 oz. shiitake mushrooms, brushe...
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  • 2 carrots, peeled and cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon thinly sliced scall...
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  • 1 tablespoon miso, preferably wh...
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 tablespoon mirin, (see Note)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Ground pepper to taste
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  • 1/8 teaspoon salt , plus more t...
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  • 2 large sweet onions , such as...
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  • ¼ cup rice wine vinegar
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  • 3 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all