• 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
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  • 6 ounces assorted mushrooms, tri...
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  • 2 tablespoons miso
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  • 2 tablespoons mirin
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 salmon fillets
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  • salt and pepper
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  • 1/4 cup miso & Easy (or 2 tables...
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  • 1 tablespoon honey
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  • 2 tablespoons sake (or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
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  • 2 avocados, sliced
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  • A small handful of rocket leaves...
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  • A small handful of coriander
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  • 2 tablespoons of sesame seeds, t...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz (two 4 oz pieces) salmon
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  • 1 package ramen noodles (discard...
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  • 1 qt water
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  • 1 clove garlic, sliced
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  • 1 red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup packed brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons hot water
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  • 2 tablespoons miso (soybean paste)
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  • 4 (6-ounce) salmon fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tbsp miso
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  • 1 tbsp sake
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  • 1 tbsp mirin
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  • 1 tbsp soy
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  • 1 tbsp sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon thinly sliced scall...
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  • 1 tablespoon miso, preferably wh...
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 tablespoon mirin, (see Note)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Ground pepper to taste
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  • 1/8 teaspoon salt , plus more t...
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  • 2 large sweet onions , such as...
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  • ¼ cup rice wine vinegar
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  • 3 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon miso
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  • 2 teaspoons honey
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  • 1 teaspoon mirin
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  • 1/2 teaspoon ginger, minced
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  • 1/3 pound salmon fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup orange juice
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  • 1/2 cup sake
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    +
  • 1/4 cup sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons grapeseed oil
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  • 4 (6-ounce) salmon fillets
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  • 1 cup English pea juice (from 1...
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  • 2 tablespoons soy sauce
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 wild salmon fillets
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  • 3 tbsp gluten-free miso
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  • 2 tsp coconut nectar
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (3-lb) whole salmon fillets wi...
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  • 500 grams shiro miso (white ferm...
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  • 2 tablespoons sake or white wine
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  • 3 tablespoons plus 1/2 cup olive...
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  • 1 lb fresh shiitake mushrooms, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4/6 oz. salmon fillets
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  • 1 cup Soy Vay® miso Vinaigrette...
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  • 2 tbsp toasted sesame seeds
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  • 2 tbsp scallions, chopped
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  • Pinch of salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons dark sesame oil
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  • 4 cups fresh watercress, trimmed...
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  • miso-roasted Eggplant
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  • Edamame Fried Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons light red or golde...
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  • 2 tablespoons tamari or soy sauce
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  • 4 (6-ounce) salmon fillets , ski...
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  • 6 large cloves garlic , peeled
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  • 2 cups fresh or frozen shelled e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup white (shiro) miso
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  • 1/4 cup mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 teaspoons toasted sesame oil
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  • 2 scallions, white and light-gre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 shiitake mushrooms, stems remo...
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  • 2 sprigs green onions , thinly s...
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  • 2 tablespoons sake
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    +
  • Marinade
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6 ounce) salmon fillets (abou...
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  • 2 tablespoons hot water
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  • 2 tablespoons low sodium soy sauce
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  • cooking spray
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  • 2 tablespoons miso (soybean paste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons light brown sugar
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  • 1/2 cup panko
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  • 1 tablespoon soy sauce
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  • 1 teaspoon freshly grated ginger...
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  • 1/4 cup miso
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons water
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    +
  • 4 salmon fillets or salmon steaks
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons miso (soybean paste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all